Craig NOWAK

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    20 APR 1994
    ATHLETE'S IAAF CODE
    14464106

Current World Ranking Positions

Discipline Place Score
Men's 3000mSC 118 1073
Men's Overall Ranking 3251 1088

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 3000mSC 109 for 3 weeks
Men's Overall Ranking 3166 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:39.64 Portland, OR (USA) 11 JUN 2017 1111
One Mile 3:58.61 Nashville, TN (USA) 31 MAY 2019 1092
3000 Metres 8:38.39 Fayetteville, AR (USA) 02 MAY 2014 842
5000 Metres 13:54.37 Palo Alto, CA (USA) 22 APR 2016 1018
3000 Metres Steeplechase 8:35.14 Palo Alto, CA (USA) 03 MAY 2018 1100
8 Kilometres 22:40 Richmond, VA (USA) 11 NOV 2017 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
One Mile 4:04.75 Fayetteville, AR (USA) 30 JAN 2016 1069
3000 Metres 8:05.87 Fayetteville, AR (USA) 28 JAN 2017 1043
5000 Metres 14:29.39 Bloomington, IN (USA) 09 DEC 2016 944
Distance Medley Relay 9:28.83 Notre Dame, IN (USA) 18 FEB 2017 0

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:40.09 Azusa, CA (USA) 09 JUL 2019 1105
One Mile 3:58.61 Nashville, TN (USA) 31 MAY 2019 1092
3000 Metres Steeplechase 8:36.60 Los Angeles, CA (USA) 16 MAY 2019 1093

Indoor

Discipline Performance Wind Place Date Records Results Score
One Mile 4:06.72 Winston Salem, NC (USA) 01 FEB 2019 1044

Outdoor

1500 Metres

Performance Place Date
2019 3:40.09 Azusa, CA (USA) 09 JUL 2019
2017 3:39.64 Portland, OR (USA) 11 JUN 2017
2016 3:43.00 Fort Worth, TX (USA) 15 MAY 2016
2015 3:47.01 Fayetteville, AR (USA) 28 MAR 2015
2012 3:50.12 Bloomington, IN (USA) 17 JUN 2012

Outdoor

One Mile

Performance Place Date
2019 3:58.61 Nashville, TN (USA) 31 MAY 2019
2018 4:03.44 Mt. Pleasant (USA) 14 JUL 2018
2012 4:16.16 Icahn, New York, NY (USA) 09 JUN 2012

Outdoor

3000 Metres

Performance Place Date
2014 8:38.39 Fayetteville, AR (USA) 02 MAY 2014

Outdoor

5000 Metres

Performance Place Date
2016 13:54.37 Palo Alto, CA (USA) 22 APR 2016
2015 14:06.35 Palo Alto, CA (USA) 03 APR 2015
2014 15:33.20 Lubbock, TX (USA) 18 MAY 2014
2013 14:32.37 Palo Alto, CA (USA) 28 APR 2013

Outdoor

3000 Metres Steeplechase

Performance Place Date
2019 8:36.60 Los Angeles, CA (USA) 16 MAY 2019
2018 8:35.14 Palo Alto, CA (USA) 03 MAY 2018

Outdoor

8 Kilometres

Performance Place Date
2018 22:54 Richmond, VA (USA) 11 NOV 2018
2017 22:40 Richmond, VA (USA) 11 NOV 2017

Indoor

One Mile

Performance Place Date
2018/19 4:06.72 Winston Salem, NC (USA) 01 FEB 2019
2016/17 4:08.63 Lincoln, NE (USA) 13 JAN 2017
2015/16 4:04.75 Fayetteville, AR (USA) 30 JAN 2016
2014/15 4:05.19 Lincoln, NE (USA) 07 FEB 2015
2010/11 4:25.13 New York, NY (USA) 13 MAR 2011

Indoor

3000 Metres

Performance Place Date
2016/17 8:05.87 Fayetteville, AR (USA) 28 JAN 2017
2012/13 8:15.45 Fayetteville, AR (USA) 26 JAN 2013

Indoor

5000 Metres

Performance Place Date
2016/17 14:29.39 Bloomington, IN (USA) 09 DEC 2016
2015/16 14:42.93 Bloomington, IN (USA) 11 DEC 2015

Indoor

Distance Medley Relay

Performance Place Date
2016/17 9:28.83 Notre Dame, IN (USA) 18 FEB 2017
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
09 JUL 2019 Sunset Tour, Azusa, CA USAUSA F F2 10. 3:40.09
10 AUG 2019 Ed Murphey Classic, Memphis, TN USAUSA F F 9. 3:48.03

One Mile

Date Competition Cnt. Cat Race Pl. Result
31 MAY 2019 Music City Distance Carnival, Nashville, TN USAUSA F F 2. 3:58.61
02 AUG 2019 Sir Walter Miler, Raleigh, NC USAUSA F F 12. 4:08.83
17 AUG 2019 Falmouth Elite Mile, Falmouth, MA USAUSA F F 6. 4:01.88

One Mile Indoor

Date Competition Cnt. Cat Race Pl. Result Remark
19 JAN 2019 Vanderbilt Invitational, Nashville, TN USAUSA F F1 2. 3:59.96 OT
01 FEB 2019 JDL Fast Track Invitational, Winston Salem, NC USAUSA F F1 2. 4:06.72
02 FEB 2019 JDL Fast Track Invitational, Winston Salem, NC USAUSA F F DNF

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result Remark
08 FEB 2019 Husky Classic, Seattle, WA USAUSA F F4 4. 7:51.61 OT

10,000 Metres

Date Competition Cnt. Cat Race Pl. Result
29 MAR 2019 Raleigh Relays, Raleigh, NC USAUSA F F DNF

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
02 MAY 2019 Payton Jordan Invitational, Palo Alto, CA USAUSA F F1 17. 8:52.45
16 MAY 2019 USATF Distance Classic, Los Angeles, CA USAUSA F F 7. 8:36.60
30 JUN 2019 Princeton Qualifier, Princeton, NJ USAUSA F F 9. 8:48.62
25 JUL 2019 USA Ch., Drake Stadium, Des Moines, IA USAUSA B H1 6. 8:38.38
27 JUL 2019 USA Ch., Drake Stadium, Des Moines, IA USAUSA B F 13. 9:04.69

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