Donald CABRAL

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    12 DEC 1989
    ATHLETE'S IAAF CODE
    243038
Donald Cabral of the United States competes in the Men's 3000m Steeplechase Heats on Day 7 of the London 2012 Olympic Games at Olympic Stadium on August 3, 2012 (Getty Images)

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 1:56.32 Princeton (USA) 23 APR 2011
1500 Metres 3:40.03 Lignano Sabbiadoro (ITA) 17 JUL 2012
One Mile 4:00.59 South Huntington, NY (USA) 31 AUG 2016
2000 Metres 5:23.88 Angers (FRA) 09 SEP 2017
3000 Metres 7:47.42 Concord, MA (USA) 01 JUN 2017
5000 Metres 13:22.19 Palo Alto, CA (USA) 04 MAY 2014
10,000 Metres 29:32.92 Philadelphia, PA (USA) 05 MAY 2012
3000 Metres Steeplechase 8:13.37 Eugene, OR (USA) 28 JUN 2015
5 Kilometres 14:14 Providence, RI (USA) 18 SEP 2016
10 Kilometres 29:22 San Juan (PUR) 01 MAR 2015
10 Kilometres 28:53 * Madrid (ESP) 31 DEC 2016
12 Kilometres 35:02 Alexandria, VA (USA) 15 NOV 2015
15 Kilometres 44:20 Jacksonville (USA) 09 MAR 2013
20 Kilometres 1:03:17 New Haven, CT (USA) 03 SEP 2018
Distance Medley Relay 9:42.45 Philadelphia, PA (USA) 27 APR 2012

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
1500 Metres 3:42.65 Boston, MA (USA) 26 FEB 2017
One Mile 3:59.86 Boston, MA (USA) 26 FEB 2017
2000 Metres 5:00.18 New York, NY (USA) 15 FEB 2014
3000 Metres 7:47.18 New York, NY (USA) 20 FEB 2016
Two Miles 8:38.60 New York, NY (USA) 11 FEB 2017
5000 Metres 13:28.64 New York, NY (USA) 14 FEB 2015
4x800 Metres Relay 7:45.23 New Haven, CT (USA) 12 FEB 2011

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
3000 Metres Steeplechase 8:31.61 Des Moines, IA (USA) 22 JUN 2018
5 Kilometres 14:16 New York, NY (USA) 03 NOV 2018
10 Kilometres 30:00 Jersey City, NJ (USA) 05 MAY 2018
10 Kilometres 29:30 Northporth (USA) 15 SEP 2018
20 Kilometres 1:03:17 New Haven, CT (USA) 03 SEP 2018

Indoor

Discipline Performance Wind Place Date Records
5000 Metres 13:59.00 Boston, MA (USA) 25 FEB 2018

Outdoor

800 Metres

Performance Place Date
2011 1:56.32 Princeton (USA) 23 APR 2011

Outdoor

1500 Metres

Performance Place Date
2016 3:44.13 Victoria (CAN) 19 JUN 2016
2015 3:41.19 Princeton (USA) 17 APR 2015
2014 3:43.59 Princeton (USA) 18 APR 2014
2012 3:40.03 Lignano Sabbiadoro (ITA) 17 JUL 2012
2011 3:46.13 Fairfax, VA (USA) 09 APR 2011

Outdoor

One Mile

Performance Place Date
2017 4:01.96 West Chester, PA (USA) 10 AUG 2017
2016 4:00.59 South Huntington, NY (USA) 31 AUG 2016
2014 4:03.26 Falmouth, MA (USA) 16 AUG 2014
2012 4:00.96 West Long Branch, NJ (USA) 24 MAR 2012
2011 4:07.83 Princeton (USA) 22 APR 2011
2010 4:00.64 Trenton, NJ (USA) 20 MAY 2010

Outdoor

2000 Metres

Performance Place Date
2017 5:23.88 Angers (FRA) 09 SEP 2017

Outdoor

3000 Metres

Performance Place Date
2017 7:47.42 Concord, MA (USA) 01 JUN 2017
2012 7:53.48 Szczecin (POL) 21 JUL 2012

Outdoor

5000 Metres

Performance Place Date
2016 13:29.87 Palo Alto, CA (USA) 01 MAY 2016
2014 13:22.19 Palo Alto, CA (USA) 04 MAY 2014
2011 13:40.62 Des Moines, IA (USA) 11 JUN 2011
2010 13:53.33 Eugene, OR (USA) 12 JUN 2010
2009 14:08.48 Princeton (USA) 15 MAY 2009

Outdoor

5 Kilometres

Performance Place Date
2018 14:16 New York, NY (USA) 03 NOV 2018
2017 14:36 New York, NY (USA) 04 NOV 2017
2016 14:14 Providence, RI (USA) 18 SEP 2016

Outdoor

10,000 Metres

Performance Place Date
2012 29:32.92 Philadelphia, PA (USA) 05 MAY 2012
2011 30:22.28 New Haven, CT (USA) 07 MAY 2011
2010 29:51.71 Princeton (USA) 08 MAY 2010
2009 30:38.41 Philadelphia, PA (USA) 10 MAY 2009
2008 30:47.55 Bydgoszcz (POL) 09 JUL 2008

Outdoor

10 Kilometres

Performance Place Date
2018 30:00 Jersey City, NJ (USA) 05 MAY 2018
2016 29:40 Jersey City, NJ (USA) 14 MAY 2016
2015 29:22 San Juan (PUR) 01 MAR 2015

Outdoor

12 Kilometres

Performance Place Date
2015 35:02 Alexandria, VA (USA) 15 NOV 2015

Outdoor

15 Kilometres

Performance Place Date
2015 44:47 Jacksonville (USA) 15 MAR 2015
2013 44:20 Jacksonville (USA) 09 MAR 2013

Outdoor

20 Kilometres

Performance Place Date
2018 1:03:17 New Haven, CT (USA) 03 SEP 2018

Outdoor

3000 Metres Steeplechase

Performance Place Date
2018 8:31.61 Des Moines, IA (USA) 22 JUN 2018
2017 8:25.75 Sacramento, CA (USA) 25 JUN 2017
2016 8:20.72 Eugene, OR (USA) 29 JUL 2016
2015 8:13.37 Eugene, OR (USA) 28 JUN 2015
2014 8:20.04 Sacramento, CA (USA) 29 JUN 2014
2013 8:34.23 Los Angeles, CA (USA) 17 MAY 2013
2012 8:19.14 Los Angeles, CA (USA) 18 MAY 2012
2011 8:32.14 Des Moines, IA (USA) 10 JUN 2011
2010 8:35.60 Greensboro (USA) 29 MAY 2010

Outdoor

Distance Medley Relay

Performance Place Date
2012 9:42.45 Philadelphia, PA (USA) 27 APR 2012

Indoor

1500 Metres

Performance Place Date
2016/17 3:42.65 Boston, MA (USA) 26 FEB 2017
2013/14 3:44.24 New York, NY (USA) 25 JAN 2014
2012/13 3:43.42 New York, NY (USA) 16 FEB 2013

Indoor

One Mile

Performance Place Date
2016/17 3:59.86 Boston, MA (USA) 26 FEB 2017
2013/14 4:01.17 New York, NY (USA) 24 JAN 2014
2012/13 4:00.21 New York, NY (USA) 16 FEB 2013
2011/12 4:00.30 New York, NY (USA) 03 MAR 2012
2010/11 4:03.03 New York, NY (USA) 19 FEB 2011
2009/10 4:08.29 University Park, PA (USA) 06 FEB 2010

Indoor

2000 Metres

Performance Place Date
2013/14 5:00.18 New York, NY (USA) 15 FEB 2014

Indoor

3000 Metres

Performance Place Date
2015/16 7:47.18 New York, NY (USA) 20 FEB 2016
2013/14 7:51.47 Boston, MA (USA) 08 FEB 2014
2012/13 7:55.63 Boston, MA (USA) 02 FEB 2013
2011/12 8:04.00 New York, NY (USA) 28 JAN 2012
2010/11 8:04.49 New York, NY (USA) 26 FEB 2011
2009/10 8:10.29 New York, NY (USA) 30 JAN 2010
2008/09 8:19.57 Cambridge, MA (USA) 14 FEB 2009

Indoor

Two Miles

Performance Place Date
2016/17 8:38.60 New York, NY (USA) 11 FEB 2017

Indoor

5000 Metres

Performance Place Date
2017/18 13:59.00 Boston, MA (USA) 25 FEB 2018
2014/15 13:28.64 New York, NY (USA) 14 FEB 2015
2011/12 13:53.14 Nampa, ID (USA) 09 MAR 2012
2010/11 14:08.58 New York, NY (USA) 27 FEB 2011
2009/10 14:22.05 Hanover, NH (USA) 28 FEB 2010
2008/09 14:29.28 Cambridge, MA (USA) 01 MAR 2009

Indoor

4x800 Metres Relay

Performance Place Date
2010/11 7:45.23 New Haven, CT (USA) 12 FEB 2011

Honours - Olympic Games

Place Discipline Mark Wind Place Date
8. 3000 Metres Steeplechase 8:25.81 Rio de Janeiro (BRA) 17 AUG 2016
8. 3000 Metres Steeplechase 8:25.91 London (GBR) 05 AUG 2012

Honours - NACAC U23 Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 8:52.67 Miramar (USA) 10 JUL 2010

Honours - NCAA Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 8:35.44 Des Moines, IA (USA) 09 JUN 2012
Results in:

5000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
25 FEB 2018 Boston University Last Chance Qualifier USAUSA F F1 2. 13:59.00

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
02 JUN 2018 Nashville Music City Distance Carnival USAUSA F F 2. 8:37.69
22 JUN 2018 Des Moines USA Ch. USAUSA B H1 7. 8:31.61
24 JUN 2018 Des Moines USA Ch. USAUSA B F 12. 8:39.68

5 Kilometres

Date Competition Cnt. Cat Race Pl. Result
03 NOV 2018 New York US 5 km Road Running Ch. USAUSA D F 16. 14:16

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
01 APR 2018 New Orleans Crescent City Classic USAUSA E F 8. 30:29
05 MAY 2018 Jersey City Newport 10,000 USAUSA F F 5. 30:00
15 SEP 2018 Northporth Great Cow Harbor 10K USAUSA F F 1. 29:30

20 Kilometres

Date Competition Cnt. Cat Race Pl. Result
03 SEP 2018 New Haven US 20 km Road Running Ch. USAUSA D F 13. 1:03:17

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