Donald Cabral

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    12 DEC 1989
Donald Cabral of the United States competes in the Men's 3000m Steeplechase Heats on Day 7 of the London 2012 Olympic Games at Olympic Stadium on August 3, 2012 (Getty Images)

Personal Best - Outdoor

Performance Wind Place Date
1500 Metres 3:40.03 Lignano Sabbiadoro 17 JUL 2012
One Mile 4:02.29 Eugene (Hayward Field), OR 28 MAY 2016
3000 Metres 7:53.48 Szczecin 21 JUL 2012
5000 Metres 13:22.19 Palo Alto, CA 04 MAY 2014
10,000 Metres 30:47.55 Bydgoszcz (Zdzislaw Krzyszkowiak) 09 JUL 2008
3000 Metres Steeplechase 8:13.37 Eugene (Hayward Field), OR 28 JUN 2015

Personal Best - Indoor

Performance Wind Place Date
1500 Metres 3:43.42 New York (Armory), NY 16 FEB 2013
One Mile 4:00.21 New York (Armory), NY 16 FEB 2013
2000 Metres 5:00.18 New York (Armory), NY 15 FEB 2014
3000 Metres 7:47.18 New York (Armory), NY 20 FEB 2016
5000 Metres 13:28.64 New York (Armory), NY 14 FEB 2015

Progression - Outdoor

1500 Metres

Performance Place Date
2012 3:40.03 Lignano Sabbiadoro 17 JUL

One Mile

Performance Place Date
2016 4:02.29 Eugene (Hayward Field), OR 28 MAY

3000 Metres

Performance Place Date
2012 7:53.48 Szczecin 21 JUL

5000 Metres

Performance Place Date
2016 13:29.87 Palo Alto, CA 01 MAY
2014 13:22.19 Palo Alto, CA 04 MAY

10,000 Metres

Performance Place Date
2008 30:47.55 Bydgoszcz (Zdzislaw Krzyszkowiak) 09 JUL

3000 Metres Steeplechase

Performance Place Date
2016 8:20.72 Eugene (Hayward Field), OR 29 JUL
2015 8:13.37 Eugene (Hayward Field), OR 28 JUN
2014 8:20.04 Sacramento, CA 29 JUN
2013 8:34.23 Los Angeles (OC), CA 17 MAY
2012 8:19.14 Los Angeles (OC), CA 18 MAY
2011 8:32.14 Des Moines, IA 10 JUN
2010 8:35.60 Greensboro, NC 29 MAY

Progression - Indoor

1500 Metres

Performance Place Date
2014 3:44.24 New York (Armory), NY 25 JAN
2013 3:43.42 New York (Armory), NY 16 FEB

One Mile

Performance Place Date
2014 4:01.17 New York (Armory), NY 25 JAN
2013 4:00.21 New York (Armory), NY 16 FEB
2012 4:00.30 New York (Armory), NY 03 MAR

2000 Metres

Performance Place Date
2014 5:00.18 New York (Armory), NY 15 FEB

3000 Metres

Performance Place Date
2016 7:47.18 New York (Armory), NY 20 FEB
2014 7:51.47 Boston (Roxbury), MA 08 FEB
2013 7:55.63 Boston (Roxbury), MA 02 FEB

5000 Metres

Performance Place Date
2015 13:28.64 New York (Armory), NY 14 FEB
2012 13:53.14 Nampa, ID 09 MAR

Honours - 10,000 Metres

Rank Mark Wind Place Date
12th IAAF World Junior Championships 17 30:47.55 Bydgoszcz (Zdzislaw Krzyszkowiak) 09 JUL 2008

Honours - 3000 Metres Steeplechase

Rank Mark Wind Place Date
The XXXI Olympic Games 8 8:25.81 Rio de Janeiro (Estádio Olímpico) 17 AUG 2016
15th IAAF World Championships 10 8:24.94 Beijing (National Stadium) 24 AUG 2015
The XXX Olympic Games 8 8:25.91 London (Olympic Stadium) 05 AUG 2012

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