Donald CABRAL

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    12 DEC 1989
    ATHLETE'S IAAF CODE
    14363391
Donald Cabral of the United States competes in the Men's 3000m Steeplechase Heats on Day 7 of the London 2012 Olympic Games at Olympic Stadium on August 3, 2012 (Getty Images)

Current World Ranking Positions

Discipline Place Score
Men's 3000mSC 96 1066
Men's Overall Ranking 3797 1066
Men's Road Running 763 957

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 3000mSC 89 for 1 week
Men's Overall Ranking 2532 for 1 week
Men's Road Running 560 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 1:56.32 Princeton, NJ (USA) 23 APR 2011 854
1500 Metres 3:40.03 Lignano Sabbiadoro (ITA) 17 JUL 2012 1106
One Mile 4:00.59 South Huntington, NY (USA) 31 AUG 2016 1067
2000 Metres 5:23.88 Angers (FRA) 09 SEP 2017 908
3000 Metres 7:47.42 Concord, MA (USA) 01 JUN 2017 1131
5000 Metres 13:22.19 Palo Alto, CA (USA) 04 MAY 2014 1130
10,000 Metres 29:32.92 Philadelphia, PA (USA) 05 MAY 2012 993
3000 Metres Steeplechase 8:13.37 Eugene, OR (USA) 28 JUN 2015 1196
5 Kilometres 14:14 Providence, RI (USA) 18 SEP 2016 970
10 Kilometres 29:22 San Juan (PUR) 01 MAR 2015 1018
10 Kilometres 28:53 * Madrid (ESP) 31 DEC 2016 1027
12 Kilometres 35:02 Alexandria, VA (USA) 15 NOV 2015 0
15 Kilometres 44:20 Jacksonville (USA) 09 MAR 2013 1054
20 Kilometres 1:03:17 New Haven, CT (USA) 03 SEP 2018 919
Marathon 2:19:16 Honolulu, HI (USA) 09 DEC 2018 1002
Distance Medley Relay 9:42.45 Philadelphia, PA (USA) 27 APR 2012 1070

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:43.42 New York, NY (USA) 16 FEB 2013 1110
One Mile 3:59.86 Boston, MA (USA) 26 FEB 2017 1131
2000 Metres 5:00.18 New York, NY (USA) 15 FEB 2014 1172
3000 Metres 7:47.18 New York, NY (USA) 20 FEB 2016 1156
Two Miles 8:38.60 New York, NY (USA) 11 FEB 2017 1087
5000 Metres 13:28.64 New York, NY (USA) 14 FEB 2015 1155
4x800 Metres Relay 7:45.23 New Haven, CT (USA) 12 FEB 2011 1018

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:47.41 Princeton, NJ (USA) 20 APR 2019 1009
5000 Metres 13:50.34 Concord, MA (USA) 13 JUN 2019 1032
3000 Metres Steeplechase 8:41.25 Los Angeles, CA (USA) 16 MAY 2019 1073

Indoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 8:01.43 Boston, MA (USA) 09 FEB 2019 1069

Outdoor

800 Metres

Performance Place Date
2011 1:56.32 Princeton, NJ (USA) 23 APR 2011

Outdoor

1500 Metres

Performance Place Date
2019 3:47.41 Princeton, NJ (USA) 20 APR 2019
2016 3:44.13 Victoria (CAN) 19 JUN 2016
2015 3:41.19 Princeton, NJ (USA) 17 APR 2015
2014 3:43.59 Princeton, NJ (USA) 18 APR 2014
2012 3:40.03 Lignano Sabbiadoro (ITA) 17 JUL 2012
2011 3:46.13 Fairfax, VA (USA) 09 APR 2011

Outdoor

One Mile

Performance Place Date
2017 4:01.96 West Chester, PA (USA) 10 AUG 2017
2016 4:00.59 South Huntington, NY (USA) 31 AUG 2016
2014 4:03.26 Falmouth, MA (USA) 16 AUG 2014
2012 4:00.96 West Long Branch, NJ (USA) 24 MAR 2012
2011 4:07.83 Princeton, NJ (USA) 22 APR 2011
2010 4:00.64 Trenton, NJ (USA) 20 MAY 2010

Outdoor

2000 Metres

Performance Place Date
2017 5:23.88 Angers (FRA) 09 SEP 2017

Outdoor

3000 Metres

Performance Place Date
2017 7:47.42 Concord, MA (USA) 01 JUN 2017
2012 7:53.48 Szczecin (POL) 21 JUL 2012

Outdoor

5000 Metres

Performance Place Date
2019 13:50.34 Concord, MA (USA) 13 JUN 2019
2016 13:29.87 Palo Alto, CA (USA) 01 MAY 2016
2014 13:22.19 Palo Alto, CA (USA) 04 MAY 2014
2011 13:40.62 Des Moines, IA (USA) 11 JUN 2011
2010 13:53.33 Eugene, OR (USA) 12 JUN 2010
2009 14:08.48 Princeton, NJ (USA) 15 MAY 2009

Outdoor

5 Kilometres

Performance Place Date
2018 14:16 New York, NY (USA) 03 NOV 2018
2017 14:36 New York, NY (USA) 04 NOV 2017
2016 14:14 Providence, RI (USA) 18 SEP 2016

Outdoor

10,000 Metres

Performance Place Date
2012 29:32.92 Philadelphia, PA (USA) 05 MAY 2012
2011 30:22.28 New Haven, CT (USA) 07 MAY 2011
2010 29:51.71 Princeton, NJ (USA) 08 MAY 2010
2009 30:38.41 Philadelphia, PA (USA) 10 MAY 2009
2008 30:47.55 Bydgoszcz (POL) 09 JUL 2008

Outdoor

10 Kilometres

Performance Place Date
2018 30:00 Jersey City, NJ (USA) 05 MAY 2018
2016 29:40 Jersey City, NJ (USA) 14 MAY 2016
2015 29:22 San Juan (PUR) 01 MAR 2015

Outdoor

12 Kilometres

Performance Place Date
2015 35:02 Alexandria, VA (USA) 15 NOV 2015

Outdoor

15 Kilometres

Performance Place Date
2015 44:47 Jacksonville (USA) 15 MAR 2015
2013 44:20 Jacksonville (USA) 09 MAR 2013

Outdoor

20 Kilometres

Performance Place Date
2018 1:03:17 New Haven, CT (USA) 03 SEP 2018

Outdoor

Marathon

Performance Place Date
2018 2:19:16 Honolulu, HI (USA) 09 DEC 2018

Outdoor

3000 Metres Steeplechase

Performance Place Date
2019 8:41.25 Los Angeles, CA (USA) 16 MAY 2019
2018 8:31.61 Des Moines, IA (USA) 22 JUN 2018
2017 8:25.75 Sacramento, CA (USA) 25 JUN 2017
2016 8:20.72 Eugene, OR (USA) 29 JUL 2016
2015 8:13.37 Eugene, OR (USA) 28 JUN 2015
2014 8:20.04 Sacramento, CA (USA) 29 JUN 2014
2013 8:34.23 Los Angeles, CA (USA) 17 MAY 2013
2012 8:19.14 Los Angeles, CA (USA) 18 MAY 2012
2011 8:32.14 Des Moines, IA (USA) 10 JUN 2011
2010 8:35.60 Greensboro, NC (USA) 29 MAY 2010

Outdoor

Distance Medley Relay

Performance Place Date
2012 9:42.45 Philadelphia, PA (USA) 27 APR 2012

Indoor

1500 Metres

Performance Place Date
2012/13 3:43.42 New York, NY (USA) 16 FEB 2013

Indoor

One Mile

Performance Place Date
2016/17 3:59.86 Boston, MA (USA) 26 FEB 2017
2013/14 4:01.17 New York, NY (USA) 24 JAN 2014
2012/13 4:00.21 New York, NY (USA) 16 FEB 2013
2011/12 4:00.30 New York, NY (USA) 03 MAR 2012
2010/11 4:03.03 New York, NY (USA) 19 FEB 2011
2009/10 4:08.29 University Park, PA (USA) 06 FEB 2010

Indoor

2000 Metres

Performance Place Date
2013/14 5:00.18 New York, NY (USA) 15 FEB 2014

Indoor

3000 Metres

Performance Place Date
2018/19 8:01.43 Boston, MA (USA) 09 FEB 2019
2015/16 7:47.18 New York, NY (USA) 20 FEB 2016
2013/14 7:51.47 Boston, MA (USA) 08 FEB 2014
2012/13 7:55.63 Boston, MA (USA) 02 FEB 2013
2011/12 8:04.00 New York, NY (USA) 28 JAN 2012
2010/11 8:04.49 New York, NY (USA) 26 FEB 2011
2009/10 8:10.29 New York, NY (USA) 30 JAN 2010
2008/09 8:19.57 Cambridge, MA (USA) 14 FEB 2009

Indoor

Two Miles

Performance Place Date
2016/17 8:38.60 New York, NY (USA) 11 FEB 2017

Indoor

5000 Metres

Performance Place Date
2017/18 13:59.00 Boston, MA (USA) 25 FEB 2018
2014/15 13:28.64 New York, NY (USA) 14 FEB 2015
2011/12 13:53.14 Nampa, ID (USA) 09 MAR 2012
2010/11 14:08.58 New York, NY (USA) 27 FEB 2011
2009/10 14:22.05 Hanover, NH (USA) 28 FEB 2010
2008/09 14:29.28 Cambridge, MA (USA) 01 MAR 2009

Indoor

4x800 Metres Relay

Performance Place Date
2010/11 7:45.23 New Haven, CT (USA) 12 FEB 2011

Honours - Olympic Games

Place Discipline Mark Wind Place Date
8. 3000 Metres Steeplechase 8:25.81 Rio de Janeiro (BRA) 17 AUG 2016
8. 3000 Metres Steeplechase 8:25.91 London (GBR) 05 AUG 2012

Honours - NACAC U23 Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 8:52.67 Hollywood, FL (USA) 10 JUL 2010

Honours - NCAA Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 8:35.44 Des Moines, IA (USA) 09 JUN 2012
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
20 APR 2019 Larry Ellis Invitational, Princeton, NJ USAUSA F F1 11. 3:47.41

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
09 FEB 2019 BU David Hemery Valentine Invitational, Boston, MA USAUSA F F1 9. 8:01.43

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
13 JUN 2019 Adrian Martinez Classic, Concord, MA USAUSA F F 9. 13:50.34

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
16 MAY 2019 USATF Distance Classic, Los Angeles, CA USAUSA F F 11. 8:41.25
19 MAY 2019 Seiko Golden Grand Prix, Osaka JPNJPN A F 11. 8:41.52

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