Donnie COWART

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    24 OCT 1985
    ATHLETE'S IAAF CODE
    14235468

Current World Ranking Positions

Discipline Place Score
Men's 3000mSC 161 1057
Men's Overall Ranking 3300 1089

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 3000mSC 137 for 1 week
Men's Overall Ranking 3141 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 1:51.18 Indianapolis, IN (USA) 16 JUN 2010 993
1500 Metres 3:41.96 Indianapolis, IN (USA) 09 JUN 2012 1080
One Mile 3:58.43 Raleigh, NC (USA) 01 AUG 2014 1094
3000 Metres 8:01.17 NS, Kingston (JAM) 20 MAY 2017 1049
5000 Metres 13:40.84 Raleigh, NC (USA) 29 MAR 2019 1064
3000 Metres Steeplechase 8:23.38 Los Angeles, CA (USA) 20 MAY 2016 1151
8 Kilometres 23:02 Richmond, VA (USA) 14 NOV 2015 0
10 Kilometres 30:35 Charleston, SC (USA) 02 APR 2017 913
12 Kilometres 35:19 Alexandria, VA (USA) 16 NOV 2014 0
15 Kilometres 45:41 Jacksonville, FL (USA) 11 MAR 2017 978
10 Miles Road 51:40 Lynchburg, VA (USA) 25 SEP 2010 856

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 1:52.29 New York, NY (USA) 23 JAN 2009 1015
1000 Metres 2:25.53 Blacksburg, VA (USA) 24 JAN 2014 1016
1500 Metres 3:41.73 New York, NY (USA) 04 FEB 2012 1133
One Mile 4:01.34 Blacksburg, VA (USA) 07 FEB 2014 1112
3000 Metres 8:01.17 Winston Salem, NC (USA) 03 FEB 2018 1071

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
One Mile 3:59.89 Raleigh, NC (USA) 02 AUG 2019 1076
5000 Metres 13:40.84 Raleigh, NC (USA) 29 MAR 2019 1064
3000 Metres Steeplechase 8:35.07 Palo Alto, CA (USA) 02 MAY 2019 1100
10 Miles Road 52:09 Lynchburg, VA (USA) 27 SEP 2019 833

Indoor

Discipline Performance Wind Place Date Records Results Score
One Mile 4:01.74 Boston, MA (USA) 09 FEB 2019 1107

Outdoor

800 Metres

Performance Place Date
2017 1:51.82 High Point, NC (USA) 18 MAR 2017
2010 1:51.18 Indianapolis, IN (USA) 16 JUN 2010
2009 1:53.62 Radford, VA (USA) 18 APR 2009
2008 1:52.44 Lynchburg, VA (USA) 01 MAY 2008

Outdoor

1500 Metres

Performance Place Date
2018 3:46.81 Lynchburg, VA (USA) 02 MAY 2018
2017 3:45.18 Raleigh, NC (USA) 24 MAR 2017
2016 3:43.24 Victoria (CAN) 19 JUN 2016
2015 3:43.71 Victoria (CAN) 10 JUN 2015
2014 3:42.61 Lapinlahti (FIN) 20 JUL 2014
2013 3:53.09 Durham, NC (USA) 05 APR 2013
2012 3:41.96 Indianapolis, IN (USA) 09 JUN 2012
2011 3:48.65 Salem, VA (USA) 12 MAY 2011
2010 3:43.56 Greensboro, NC (USA) 16 MAY 2010
2009 3:48.70 Durham, NC (USA) 03 APR 2009

Outdoor

One Mile

Performance Place Date
2019 3:59.89 Raleigh, NC (USA) 02 AUG 2019
2017 4:00.37 Raleigh, NC (USA) 04 AUG 2017
2016 4:00.06 Raleigh, NC (USA) 05 AUG 2016
2015 4:00.48 Raleigh, NC (USA) 07 AUG 2015
2014 3:58.43 Raleigh, NC (USA) 01 AUG 2014
2013 4:01.36 Murfreesboro, TN (USA) 01 JUN 2013
2011 4:05.80 High Point, NC (USA) 17 APR 2011

Outdoor

3000 Metres

Performance Place Date
2018 8:01.63 Baie Mahault (FRA) 12 MAY 2018
2017 8:01.17 NS, Kingston (JAM) 20 MAY 2017

Outdoor

5000 Metres

Performance Place Date
2019 13:40.84 Raleigh, NC (USA) 29 MAR 2019
2018 14:04.72 Raleigh, NC (USA) 30 MAR 2018
2016 13:48.31 Raleigh, NC (USA) 25 MAR 2016
2015 13:58.05 Raleigh, NC (USA) 27 MAR 2015
2014 13:45.45 Palo Alto, CA (USA) 04 APR 2014
2013 14:05.15 Raleigh, NC (USA) 29 MAR 2013

Outdoor

10 Kilometres

Performance Place Date
2017 30:35 Charleston, SC (USA) 02 APR 2017

Outdoor

12 Kilometres

Performance Place Date
2014 35:19 Alexandria, VA (USA) 16 NOV 2014

Outdoor

15 Kilometres

Performance Place Date
2017 45:41 Jacksonville, FL (USA) 11 MAR 2017

Outdoor

3000 Metres Steeplechase

Performance Place Date
2019 8:35.07 Palo Alto, CA (USA) 02 MAY 2019
2018 9:04.14 High Point, NC (USA) 06 APR 2018
2017 8:30.28 Nashville, TN (USA) 10 JUN 2017
2016 8:23.38 Los Angeles, CA (USA) 20 MAY 2016
2015 8:27.86 Burnaby (CAN) 08 JUN 2015
2014 8:29.08 Joensuu (FIN) 24 JUL 2014
2013 8:30.02 Los Angeles, CA (USA) 17 MAY 2013
2012 8:26.51 Indianapolis, IN (USA) 13 JUN 2012
2011 8:26.38 Lapinlahti (FIN) 24 JUL 2011
2010 8:41.02 Drake Stadium, Des Moines, IA (USA) 27 JUN 2010
2009 8:44.66 Fayetteville, AR (USA) 10 JUN 2009
2008 9:12.60 Rock Hill, SC (USA) 18 APR 2008

Outdoor

8 Kilometres

Performance Place Date
2017 23:43 Richmond, VA (USA) 11 NOV 2017
2015 23:02 Richmond, VA (USA) 14 NOV 2015
2010 23:25 Richmond, VA (USA) 13 NOV 2010

Outdoor

10 Miles Road

Performance Place Date
2019 52:09 Lynchburg, VA (USA) 27 SEP 2019
2012 51:59 Lynchburg, VA (USA) 29 SEP 2012
2010 51:40 Lynchburg, VA (USA) 25 SEP 2010

Indoor

800 Metres

Performance Place Date
2017/18 1:54.39 Winston Salem, NC (USA) 21 JAN 2018
2016/17 1:54.68 Winston Salem, NC (USA) 21 JAN 2017
2015/16 1:54.74 Winston Salem, NC (USA) 16 JAN 2016
2013/14 1:53.31 Winston Salem, NC (USA) 11 JAN 2014
2012/13 1:53.38 Winston Salem, NC (USA) 02 FEB 2013
2008/09 1:52.29 New York, NY (USA) 23 JAN 2009
2007/08 1:55.17 Lynchburg, VA (USA) 01 DEC 2007

Indoor

1000 Metres

Performance Place Date
2013/14 2:25.53 Blacksburg, VA (USA) 24 JAN 2014

Indoor

1500 Metres

Performance Place Date
2011/12 3:41.73 New York, NY (USA) 04 FEB 2012

Indoor

One Mile

Performance Place Date
2018/19 4:01.74 Boston, MA (USA) 09 FEB 2019
2017/18 4:05.79 Lynchburg, VA (USA) 27 JAN 2018
2016/17 4:04.98 Lynchburg, VA (USA) 11 FEB 2017
2014/15 4:06.22 Blacksburg, VA (USA) 20 FEB 2015
2013/14 4:01.34 Blacksburg, VA (USA) 07 FEB 2014
2011/12 4:02.92 New York, NY (USA) 20 JAN 2012
2009/10 4:11.40 Blacksburg, VA (USA) 06 MAR 2010
2008/09 4:04.35 Boston, MA (USA) 07 MAR 2009

Indoor

3000 Metres

Performance Place Date
2017/18 8:01.17 Winston Salem, NC (USA) 03 FEB 2018

Honours - Pan American Games

Place Discipline Mark Wind Place Date
4. 3000 Metres Steeplechase 8:49.00 CIBC, Toronto (CAN) 21 JUL 2015
4. 3000 Metres Steeplechase 8:49.97 Guadalajara (MEX) 28 OCT 2011
Results in:

One Mile

Date Competition Cnt. Cat Race Pl. Result
02 AUG 2019 Sir Walter Miler, Raleigh, NC USAUSA F F 8. 3:59.89

One Mile Indoor

Date Competition Cnt. Cat Race Pl. Result
18 JAN 2019 Hokie Invitational, Blacksburg, VA USAUSA F F1 3. 4:04.54
26 JAN 2019 Liberty Kickoff 2019, Lynchburg, VA USAUSA F F1 1. 4:06.63
09 FEB 2019 BU David Hemery Valentine Invitational, Boston, MA USAUSA F F2 7. 4:01.74

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
29 MAR 2019 Raleigh Relays, Raleigh, NC USAUSA F F7 1. 13:40.84
31 MAY 2019 Music City Distance Carnival, Nashville, TN USAUSA F F 2. 13:55.05

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
02 MAY 2019 Payton Jordan Invitational, Palo Alto, CA USAUSA F F1 12. 8:35.07
25 JUL 2019 USA Ch., Drake Stadium, Des Moines, IA USAUSA B H2 8. 8:38.50
27 JUL 2019 USA Ch., Drake Stadium, Des Moines, IA USAUSA B F 12. 9:01.56

10 Miles Road

Date Competition Cnt. Cat Race Pl. Result
27 SEP 2019 Genworth Virginia Ten Miler, Lynchburg, VA USAUSA E F 17. 52:09

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