Donnie COWART

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    24 OCT 1985
    ATHLETE'S IAAF CODE
    262005

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 1:51.18 Indianapolis, IN (USA) 16 JUN 2010
1500 Metres 3:41.96 Indianapolis, IN (USA) 09 JUN 2012
One Mile 3:58.43 Raleigh, NC (USA) 01 AUG 2014
3000 Metres 8:01.17 Kingston (JAM) 20 MAY 2017
5000 Metres 13:45.45 Palo Alto, CA (USA) 04 APR 2014
3000 Metres Steeplechase 8:23.38 Los Angeles, CA (USA) 20 MAY 2016
8 Kilometres 23:02 Richmond (USA) 14 NOV 2015
10 Kilometres 30:35 Charleston, SC (USA) 02 APR 2017
12 Kilometres 35:19 Alexandria, VA (USA) 16 NOV 2014
15 Kilometres 45:41 Jacksonville (USA) 11 MAR 2017
10 Miles Road 51:40 Lynchburg, VA (USA) 25 SEP 2010

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
800 Metres 1:52.29 New York, NY (USA) 23 JAN 2009
1000 Metres 2:25.53 Blacksburg, VA (USA) 24 JAN 2014
1500 Metres 3:41.73 New York, NY (USA) 04 FEB 2012
One Mile 4:01.34 Blacksburg, VA (USA) 07 FEB 2014
3000 Metres 8:01.17 Winston Salem, NC (USA) 03 FEB 2018

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 3:46.81 Lynchburg, VA (USA) 02 MAY 2018
3000 Metres 8:01.63 Baie Mahault (FRA) 12 MAY 2018
5000 Metres 14:04.72 Raleigh, NC (USA) 30 MAR 2018
3000 Metres Steeplechase 9:04.14 High Point, NC (USA) 06 APR 2018

Indoor

Discipline Performance Wind Place Date Records
800 Metres 1:54.39 Winston Salem, NC (USA) 21 JAN 2018
One Mile 4:05.79 Lynchburg, VA (USA) 27 JAN 2018
3000 Metres 8:01.17 Winston Salem, NC (USA) 03 FEB 2018

Outdoor

800 Metres

Performance Place Date
2017 1:51.82 High Point, NC (USA) 18 MAR 2017
2010 1:51.18 Indianapolis, IN (USA) 16 JUN 2010
2009 1:53.62 Radford (USA) 18 APR 2009
2008 1:52.44 Lynchburg, VA (USA) 01 MAY 2008

Outdoor

1500 Metres

Performance Place Date
2018 3:46.81 Lynchburg, VA (USA) 02 MAY 2018
2017 3:45.18 Raleigh, NC (USA) 24 MAR 2017
2016 3:43.24 Victoria (CAN) 19 JUN 2016
2015 3:43.71 Victoria (CAN) 10 JUN 2015
2014 3:42.61 Lapinlahti (FIN) 20 JUL 2014
2013 3:53.09 Durham, NC (USA) 05 APR 2013
2012 3:41.96 Indianapolis, IN (USA) 09 JUN 2012
2011 3:48.65 Salem (USA) 12 MAY 2011
2010 3:43.56 Greensboro, NC (USA) 16 MAY 2010
2009 3:48.70 Durham, NC (USA) 03 APR 2009

Outdoor

One Mile

Performance Place Date
2017 4:00.37 Raleigh, NC (USA) 04 AUG 2017
2016 4:00.06 Raleigh, NC (USA) 05 AUG 2016
2015 4:00.48 Raleigh, NC (USA) 07 AUG 2015
2014 3:58.43 Raleigh, NC (USA) 01 AUG 2014
2013 4:01.36 Murfreesboro, TN (USA) 01 JUN 2013
2011 4:05.80 High Point, NC (USA) 17 APR 2011

Outdoor

3000 Metres

Performance Place Date
2018 8:01.63 Baie Mahault (FRA) 12 MAY 2018
2017 8:01.17 Kingston (JAM) 20 MAY 2017

Outdoor

5000 Metres

Performance Place Date
2018 14:04.72 Raleigh, NC (USA) 30 MAR 2018
2016 13:48.31 Raleigh, NC (USA) 25 MAR 2016
2015 13:58.05 Raleigh, NC (USA) 27 MAR 2015
2014 13:45.45 Palo Alto, CA (USA) 04 APR 2014
2013 14:05.15 Raleigh, NC (USA) 29 MAR 2013

Outdoor

10 Kilometres

Performance Place Date
2017 30:35 Charleston, SC (USA) 02 APR 2017

Outdoor

12 Kilometres

Performance Place Date
2014 35:19 Alexandria, VA (USA) 16 NOV 2014

Outdoor

15 Kilometres

Performance Place Date
2017 45:41 Jacksonville (USA) 11 MAR 2017

Outdoor

3000 Metres Steeplechase

Performance Place Date
2018 9:04.14 High Point, NC (USA) 06 APR 2018
2017 8:30.28 Nashville, TN (USA) 10 JUN 2017
2016 8:23.38 Los Angeles, CA (USA) 20 MAY 2016
2015 8:27.86 Burnaby (CAN) 08 JUN 2015
2014 8:29.08 Joensuu (FIN) 24 JUL 2014
2013 8:30.02 Los Angeles, CA (USA) 17 MAY 2013
2012 8:26.51 Indianapolis, IN (USA) 13 JUN 2012
2011 8:26.38 Lapinlahti (FIN) 24 JUL 2011
2010 8:41.02 Des Moines, IA (USA) 27 JUN 2010
2009 8:44.66 Fayetteville, AR (USA) 10 JUN 2009
2008 9:12.60 Rock Hill, SC (USA) 18 APR 2008

Outdoor

8 Kilometres

Performance Place Date
2017 23:43 Richmond (USA) 11 NOV 2017
2015 23:02 Richmond (USA) 14 NOV 2015
2010 23:25 Richmond (USA) 13 NOV 2010

Outdoor

10 Miles Road

Performance Place Date
2012 51:59 Lynchburg, VA (USA) 29 SEP 2012
2010 51:40 Lynchburg, VA (USA) 25 SEP 2010

Indoor

800 Metres

Performance Place Date
2017/18 1:54.39 Winston Salem, NC (USA) 21 JAN 2018
2016/17 1:54.68 Winston Salem, NC (USA) 21 JAN 2017
2015/16 1:54.74 Winston Salem, NC (USA) 16 JAN 2016
2013/14 1:53.31 Winston Salem, NC (USA) 11 JAN 2014
2012/13 1:53.38 Winston Salem, NC (USA) 02 FEB 2013
2008/09 1:52.29 New York, NY (USA) 23 JAN 2009
2007/08 1:55.17 Lynchburg, VA (USA) 01 DEC 2007

Indoor

1000 Metres

Performance Place Date
2013/14 2:25.53 Blacksburg, VA (USA) 24 JAN 2014

Indoor

1500 Metres

Performance Place Date
2011/12 3:41.73 New York, NY (USA) 04 FEB 2012

Indoor

One Mile

Performance Place Date
2017/18 4:05.79 Lynchburg, VA (USA) 27 JAN 2018
2016/17 4:04.98 Lynchburg, VA (USA) 11 FEB 2017
2014/15 4:06.22 Blacksburg, VA (USA) 20 FEB 2015
2013/14 4:01.34 Blacksburg, VA (USA) 07 FEB 2014
2011/12 4:02.92 New York, NY (USA) 20 JAN 2012
2009/10 4:11.40 Blacksburg, VA (USA) 06 MAR 2010
2008/09 4:04.35 Boston, MA (USA) 07 MAR 2009

Indoor

3000 Metres

Performance Place Date
2017/18 8:01.17 Winston Salem, NC (USA) 03 FEB 2018

Honours - Pan American Games

Place Discipline Mark Wind Place Date
4. 3000 Metres Steeplechase 8:49.00 Toronto (CAN) 21 JUL 2015
4. 3000 Metres Steeplechase 8:49.97 Guadalajara (MEX) 28 OCT 2011
Results in:

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
21 JAN 2018 Winston Salem Wake Forest Invitational USAUSA F F1 4. 1:54.39

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
06 APR 2018 High Point VertKlasse USAUSA F F1 6. 3:56.86
02 MAY 2018 Lynchburg Liberty Twilight Qualifier USAUSA F F 3. 3:46.81

One Mile Indoor

Date Competition Cnt. Cat Race Pl. Result
27 JAN 2018 Lynchburg Liberty Kickoff USAUSA F F1 1. 4:05.79

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
12 MAY 2018 Baie Mahault Meeting International Guadeloupe FRAFRA E F 4. 8:01.63
19 MAY 2018 Kingston Jamaica International Invitational JAMJAM A F 4. 8:12.33

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
03 FEB 2018 Winston Salem Camel City Invitational USAUSA F F 7. 8:01.17

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
30 MAR 2018 Raleigh Relays USAUSA F F7 2. 14:04.72

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
06 APR 2018 High Point VertKlasse USAUSA F F 3. 9:04.14

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