James STRANG

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    07 DEC 1984
    ATHLETE'S IAAF CODE
    240306

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:49.41 Fayetteville, AR (USA) 21 APR 2007 984
One Mile 4:06.04 St. Louis (USA) 22 MAY 2010 1002
5000 Metres 13:44.18 Auburn, AL (USA) 18 MAY 2008 1053
10,000 Metres 28:12.03 Palo Alto, CA (USA) 29 APR 2012 1113
400 Metres Hurdles 55.24 St. Paul (USA) 28 APR 2010 884
10 Kilometres 29:15 * Atlanta, GA (USA) 04 JUL 2010 996
10 Miles Road 46:54 St. Paul (USA) 02 OCT 2011 1098

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 8:06.04 Fayetteville, AR (USA) 16 FEB 2008 1042
5000 Metres 13:53.06 Fayetteville, AR (USA) 02 MAR 2008 1068

Legend

* Not legal.

Outdoor

1500 Metres

Performance Place Date
2007 3:49.41 Fayetteville, AR (USA) 21 APR 2007

Outdoor

One Mile

Performance Place Date
2010 4:06.04 St. Louis (USA) 22 MAY 2010

Outdoor

5000 Metres

Performance Place Date
2009 14:05.40 Palo Alto, CA (USA) 02 MAY 2009
2008 13:44.18 Auburn, AL (USA) 18 MAY 2008
2007 14:03.01 Columbia, MO (USA) 25 MAY 2007
2005 14:10.96 Palo Alto, CA (USA) 01 MAY 2005

Outdoor

10,000 Metres

Performance Place Date
2012 28:12.03 Palo Alto, CA (USA) 29 APR 2012
2011 28:31.15 Palo Alto, CA (USA) 01 MAY 2011
2009 28:29.27 Palo Alto, CA (USA) 28 MAR 2009
2008 28:31.33 Auburn, AL (USA) 16 MAY 2008
2007 30:18.11 Tuscaloosa, AL (USA) 11 MAY 2007

Outdoor

400 Metres Hurdles

Performance Place Date
2010 55.24 St. Paul (USA) 28 APR 2010

Outdoor

10 Miles Road

Performance Place Date
2012 48:32 St. Paul (USA) 07 OCT 2012
2011 46:54 St. Paul (USA) 02 OCT 2011

Indoor

3000 Metres

Performance Place Date
2008/09 8:09.39 Fayetteville, AR (USA) 06 MAR 2009
2007/08 8:06.04 Fayetteville, AR (USA) 16 FEB 2008
2006/07 8:17.82 Fayetteville, AR (USA) 02 MAR 2007
2004/05 8:16.87 Lincoln, NE (USA) 26 FEB 2005

Indoor

5000 Metres

Performance Place Date
2008/09 14:11.29 Fayetteville, AR (USA) 13 FEB 2009
2007/08 13:53.06 Fayetteville, AR (USA) 02 MAR 2008

Honours - Pan American Games

Place Discipline Mark Wind Place Date
4. 10,000 Metres 29:51.93 Guadalajara (MEX) 27 OCT 2011
Results in:

Senior Race

Date Competition Cnt. Cat Race Pl. Result
24 MAR 2013 Bydgoszcz IAAF World Cross Country Championships POLPOL GW F 37. 34:20

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