Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
800 Metres | 1:55.24 | Palo Alto, CA (USA) | 26 MAR 2011 | ||
1500 Metres | 3:39.42 | Swarthmore, PA (USA) | 14 MAY 2012 | ||
One Mile | 3:59.75 | Greenville, SC (USA) | 12 APR 2014 | ||
3000 Metres | 7:49.64 | Kortrijk (BEL) | 14 JUL 2013 | ||
5000 Metres | 13:32.21 | Ninove (BEL) | 01 AUG 2015 | ||
10,000 Metres | 28:47.78 | Palo Alto, CA (USA) | 03 MAY 2018 | ||
3000 Metres Steeplechase | 9:32.69 | Princeton, NJ (USA) | 03 APR 2009 | ||
5 Kilometres | 13:49 | Boston, MA (USA) | 15 APR 2017 | ||
8 Kilometres | 23:05 | Richmond, VA (USA) | 11 NOV 2017 | ||
10 Kilometres | 30:04 | Austin, TX (USA) | 08 APR 2018 | ||
10 Kilometres | 29:36 * | Atlanta, GA (USA) | 04 JUL 2018 | ||
12 Kilometres | 36:05 | Alexandria, VA (USA) | 17 NOV 2013 | ||
15 Kilometres | 46:02 | Jacksonville (USA) | 11 MAR 2017 | ||
10 Miles Road | 47:25 | Pittsburgh, PA (USA) | 04 NOV 2018 | ||
Half Marathon | 1:03:35 | Houston, TX (USA) | 14 JAN 2018 | ||
Marathon | 2:13:20 * | Sacramento, CA (USA) | 02 DEC 2018 | ||
Distance Medley Relay | 9:42.45 | Philadelphia, PA (USA) | 27 APR 2012 |
Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
1000 Metres | 2:27.32 | New Haven, CT (USA) | 12 FEB 2011 | ||
One Mile | 3:58.66 | Fayetteville, AR (USA) | 26 JAN 2013 | ||
3000 Metres | 7:56.28 | New York, NY (USA) | 28 JAN 2012 | ||
5000 Metres | 13:48.17 | Boston, MA (USA) | 09 FEB 2019 | ||
Distance Medley Relay | 9:31.82 | Fayetteville, AR (USA) | 25 JAN 2013 |
Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
5 Kilometres | 14:31 | St. Augustine (USA) | 26 JAN 2019 |
Discipline | Performance | Wind | Place | Date | Records |
---|---|---|---|---|---|
5000 Metres | 13:48.17 | Boston, MA (USA) | 09 FEB 2019 |
Performance | Place | Date | |
---|---|---|---|
2011 | 1:55.24 | Palo Alto, CA (USA) | 26 MAR 2011 |
Performance | Place | Date | |
---|---|---|---|
2017 | 3:40.97 | Portland, OR (USA) | 16 JUN 2017 |
2016 | 3:49.99 | Halifax (CAN) | 22 JUN 2016 |
2015 | 3:42.19 | Kortrijk (BEL) | 11 JUL 2015 |
2014 | 3:39.47 | Kortrijk (BEL) | 12 JUL 2014 |
2013 | 3:39.72 | Oordegem (BEL) | 06 JUL 2013 |
2012 | 3:39.42 | Swarthmore, PA (USA) | 14 MAY 2012 |
2011 | 3:44.69 | Swarthmore, PA (USA) | 14 MAY 2011 |
2010 | 3:54.55 | Princeton, NJ (USA) | 02 APR 2010 |
Performance | Place | Date | |
---|---|---|---|
2018 | 4:00.14 | St. Louis (USA) | 31 MAY 2018 |
2017 | 4:00.78 | Raleigh, NC (USA) | 04 AUG 2017 |
2015 | 4:02.12 | Raleigh, NC (USA) | 07 AUG 2015 |
2014 | 3:59.75 | Greenville, SC (USA) | 12 APR 2014 |
2013 | 4:07.70 | Austin, TX (USA) | 30 MAR 2013 |
Performance | Place | Date | |
---|---|---|---|
2017 | 7:54.05 | Concord, MA (USA) | 01 JUN 2017 |
2015 | 7:54.78 | Cork (IRL) | 07 JUL 2015 |
2014 | 7:59.29 | Gent (BEL) | 21 JUL 2014 |
2013 | 7:49.64 | Kortrijk (BEL) | 14 JUL 2013 |
Performance | Place | Date | |
---|---|---|---|
2018 | 13:38.35 | Portland, OR (USA) | 10 JUN 2018 |
2017 | 13:34.60 | Heusden-Zolder (BEL) | 22 JUL 2017 |
2016 | 14:11.02 | Palo Alto, CA (USA) | 01 MAY 2016 |
2015 | 13:32.21 | Ninove (BEL) | 01 AUG 2015 |
2014 | 13:36.21 | Portland, OR (USA) | 15 JUN 2014 |
2013 | 13:33.13 | Los Angeles, CA (USA) | 17 MAY 2013 |
2012 | 13:38.36 | Walnut (USA) | 20 APR 2012 |
2011 | 14:22.34 | Fairfax, VA (USA) | 09 APR 2011 |
2010 | 14:49.22 | Philadelphia, PA (USA) | 22 APR 2010 |
2009 | 14:35.35 | Philadelphia, PA (USA) | 23 APR 2009 |
Performance | Place | Date | |
---|---|---|---|
2019 | 14:31 | St. Augustine (USA) | 26 JAN 2019 |
2018 | 13:58 | Boston, MA (USA) | 14 APR 2018 |
2017 | 13:49 | Boston, MA (USA) | 15 APR 2017 |
2016 | 14:02 | Boston, MA (USA) | 16 APR 2016 |
2015 | 13:59 | Armagh (GBR) | 22 FEB 2015 |
2014 | 14:54 | Providence, RI (USA) | 21 SEP 2014 |
2013 | 14:06 | Providence, RI (USA) | 22 SEP 2013 |
Performance | Place | Date | |
---|---|---|---|
2018 | 28:47.78 | Palo Alto, CA (USA) | 03 MAY 2018 |
Performance | Place | Date | |
---|---|---|---|
2018 | 30:04 | Austin, TX (USA) | 08 APR 2018 |
2015 | 30:17 | Greenville, SC (USA) | 07 MAR 2015 |
2014 | 30:14 | Greenville, SC (USA) | 01 MAR 2014 |
Performance | Place | Date | |
---|---|---|---|
2013 | 36:05 | Alexandria, VA (USA) | 17 NOV 2013 |
Performance | Place | Date | |
---|---|---|---|
2017 | 46:02 | Jacksonville (USA) | 11 MAR 2017 |
2015 | 46:32 | Jacksonville (USA) | 15 MAR 2015 |
Performance | Place | Date | |
---|---|---|---|
2018 | 1:03:35 | Houston, TX (USA) | 14 JAN 2018 |
Performance | Place | Date | |
---|---|---|---|
2009 | 9:32.69 | Princeton, NJ (USA) | 03 APR 2009 |
Performance | Place | Date | |
---|---|---|---|
2012 | 9:42.45 | Philadelphia, PA (USA) | 27 APR 2012 |
Performance | Place | Date | |
---|---|---|---|
2018 | 23:54 | Kingsport, TN (USA) | 14 JUL 2018 |
2017 | 23:05 | Richmond, VA (USA) | 11 NOV 2017 |
Performance | Place | Date | |
---|---|---|---|
2018 | 47:25 | Pittsburgh, PA (USA) | 04 NOV 2018 |
Performance | Place | Date | |
---|---|---|---|
2010/11 | 2:27.32 | New Haven, CT (USA) | 12 FEB 2011 |
Performance | Place | Date | |
---|---|---|---|
2015/16 | 4:00.69 | Boston, MA (USA) | 30 JAN 2016 |
2013/14 | 4:01.72 | Boston, MA (USA) | 25 JAN 2014 |
2012/13 | 3:58.66 | Fayetteville, AR (USA) | 26 JAN 2013 |
2011/12 | 3:59.98 | New York, NY (USA) | 03 MAR 2012 |
2010/11 | 4:09.48 | New York, NY (USA) | 29 JAN 2011 |
2008/09 | 4:13.02 | Cambridge, MA (USA) | 28 FEB 2009 |
Performance | Place | Date | |
---|---|---|---|
2015/16 | 8:00.32 | New York, NY (USA) | 05 FEB 2016 |
2013/14 | 8:01.98 | Bloomington, IN (USA) | 15 FEB 2014 |
2011/12 | 7:56.28 | New York, NY (USA) | 28 JAN 2012 |
2010/11 | 8:28.86 | Annapolis, MD (USA) | 08 JAN 2011 |
2008/09 | 8:26.22 | Cambridge, MA (USA) | 14 FEB 2009 |
Performance | Place | Date | |
---|---|---|---|
2018/19 | 13:48.17 | Boston, MA (USA) | 09 FEB 2019 |
2013/14 | 14:29.72 | St. Paul (USA) | 14 FEB 2014 |
2012/13 | 13:59.23 | Bloomington, IN (USA) | 07 DEC 2012 |
Performance | Place | Date | |
---|---|---|---|
2012/13 | 9:31.82 | Fayetteville, AR (USA) | 25 JAN 2013 |
2010/11 | 9:47.74 | New York, NY (USA) | 27 FEB 2011 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
09 FEB 2019 | BU David Hemery Valentine Invitational, Boston, MA |
![]() |
F | F1 | 1. | 13:48.17 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
26 JAN 2019 | Matanzas 5000, St. Augustine |
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F | F | 3. | 14:31 |