Mel LAWRENCE

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    29 AUG 1989
    ATHLETE'S IAAF CODE
    246126

Outdoor

Discipline Performance Wind Place Date Records
800 Metres 2:05.89 Joensuu (FIN) 12 JUL 2017
1500 Metres 4:11.19 Portland, OR (USA) 10 JUN 2018
One Mile 4:43.56 Portland, OR (USA) 08 AUG 2015
2000 Metres 6:09.3h Eugene, OR (USA) 08 AUG 2006
3000 Metres 9:36.91 Seattle, WA (USA) 02 MAY 2009
5000 Metres 15:40.18 Heusden-Zolder (BEL) 22 JUL 2017
2000 Metres Steeplechase 6:35.63 Greensboro (USA) 17 JUN 2006
3000 Metres Steeplechase 9:32.68 Liège (BEL) 18 JUL 2018
5 Kilometres 16:11 San José (USA) 23 NOV 2017
10 Kilometres 34:31 * Atlanta, GA (USA) 04 JUL 2014
Half Marathon 1:18:55 Sonoma, CA (USA) 20 JUL 2014
4x1500 Metres Relay 17:14.55 Philadelphia (USA) 24 APR 2009

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records
3000 Metres 8:50.96 New York, NY (USA) 03 FEB 2018

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records
1500 Metres 4:11.19 Portland, OR (USA) 10 JUN 2018
5000 Metres 15:46.01 Palo Alto (USA) 03 MAY 2018
3000 Metres Steeplechase 9:32.68 Liège (BEL) 18 JUL 2018

Indoor

Discipline Performance Wind Place Date Records
3000 Metres 8:50.96 New York, NY (USA) 03 FEB 2018

Outdoor

800 Metres

Performance Place Date
2017 2:05.89 Joensuu (FIN) 12 JUL 2017

Outdoor

1500 Metres

Performance Place Date
2018 4:11.19 Portland, OR (USA) 10 JUN 2018
2017 4:11.34 Portland, OR (USA) 11 JUN 2017
2016 4:17.19 Eugene, OR (USA) 06 MAY 2016
2014 4:27.18 Eugene, OR (USA) 19 APR 2014
2013 4:27.09 Walnut (USA) 18 APR 2013
2010 4:21.89 Palo Alto (USA) 26 MAR 2010
2009 4:24.10 Tempe, AZ (USA) 11 APR 2009
2004 4:35.37 Eugene, OR (USA) 01 AUG 2004

Outdoor

One Mile

Performance Place Date
2015 4:43.56 Portland, OR (USA) 08 AUG 2015
2006 4:53.38 Walnut (USA) 15 APR 2006
2005 4:48.32 Folsom (USA) 12 JUN 2005
2004 4:55.82 Sacramento (USA) 12 JUN 2004

Outdoor

3000 Metres

Performance Place Date
2013 10:09.54 Seattle, WA (USA) 27 APR 2013
2009 9:36.91 Seattle, WA (USA) 02 MAY 2009
2005 9:44.85 Carson (USA) 23 JUN 2005

Outdoor

5000 Metres

Performance Place Date
2018 15:46.01 Palo Alto (USA) 03 MAY 2018
2017 15:40.18 Heusden-Zolder (BEL) 22 JUL 2017
2016 15:55.52 Palo Alto (USA) 01 MAY 2016
2014 16:23.48 Palo Alto (USA) 04 MAY 2014
2009 15:50.36 Palo Alto (USA) 27 MAR 2009
2006 17:14.19 Walnut (USA) 14 APR 2006

Outdoor

5 Kilometres

Performance Place Date
2017 16:11 San José (USA) 23 NOV 2017
2016 16:14 San José (USA) 24 NOV 2016

Outdoor

Half Marathon

Performance Place Date
2015 1:21:07 Chicago, IL (USA) 06 SEP 2015
2014 1:18:55 Sonoma, CA (USA) 20 JUL 2014

Outdoor

2000 Metres Steeplechase

Performance Place Date
2006 6:35.63 Greensboro (USA) 17 JUN 2006

Outdoor

3000 Metres Steeplechase

Performance Place Date
2018 9:32.68 Liège (BEL) 18 JUL 2018
2017 9:34.94 Karlstad (SWE) 25 JUL 2017
2016 9:36.35 Eugene, OR (USA) 07 JUL 2016
2015 10:05.04 Portland, OR (USA) 14 JUN 2015
2013 10:07.78 Eugene, OR (USA) 06 APR 2013
2011 10:27.66 Seattle, WA (USA) 29 APR 2011
2010 10:06.09 Eugene, OR (USA) 10 JUN 2010
2009 9:40.98 Fayetteville (USA) 12 JUN 2009
2006 10:15.26 Indianapolis, IN (USA) 23 JUN 2006
2005 10:27.44 Windsor (CAN) 30 JUL 2005

Outdoor

4x1500 Metres Relay

Performance Place Date
2009 17:14.55 Philadelphia (USA) 24 APR 2009

Indoor

3000 Metres

Performance Place Date
2017/18 8:50.96 New York, NY (USA) 03 FEB 2018
2009/10 9:14.53 Fayetteville (USA) 13 MAR 2010
2008/09 9:19.02 College Station (USA) 14 MAR 2009

Honours - NACAC Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 9:45.36 Toronto (CAN) 10 AUG 2018
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
10 JUN 2018 Portland Track Festival USAUSA F F1 7. 4:11.19
14 JUL 2018 Kortrijk Guldensporenmeeting BELBEL E F1 10. 4:13.83

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2018 Seattle UW Preview USAUSA F F1 2. 8:57.83
03 FEB 2018 New York Millrose Games USAUSA D F 8. 8:50.96
17 FEB 2018 Albuquerque USA Ind. Ch. USAUSA D F 4. 9:10.55

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
03 MAY 2018 Palo Alto Payton Jordan Invitational USAUSA F F2 19. 15:46.01

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
17 MAY 2018 Los Angeles USATF Distance Classic USAUSA E F 2. 9:44.80
21 JUN 2018 Des Moines USA Ch. USAUSA B H2 2. 9:45.35
23 JUN 2018 Des Moines USA Ch. USAUSA B F 3. 9:33.30
09 JUL 2018 Luzern Spitzen Leichtathletik SUISUI B F 3. 9:35.29
18 JUL 2018 Liège Meeting Internationale de la Province de Liège BELBEL C F 2. 9:32.68
10 AUG 2018 Toronto NACAC Championships CANCAN GL F 1. 9:45.36

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