Raymond Appenheimer

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    18 OCT 1972

Personal Best - Outdoor

Performance Wind Place Date
5000 Metres 13:28.99 Palo Alto, CA 05 MAY 2000

Personal Best - Indoor

Performance Wind Place Date
3000 Metres 7:55.19 Boston (Gordon T&T), MA 29 JAN 2000

Progression - Outdoor

5000 Metres

Performance Place Date
2000 13:28.99 Palo Alto, CA 05 MAY
1999 13:40.47 Walnut, CA 17 APR

Progression - Indoor

3000 Metres

Performance Place Date
2000 7:55.19 Boston (Gordon T&T), MA 29 JAN
1998 7:59.31 Indianapolis (Hoosier Dome), IN 14 FEB

Honours - Long Race

Rank Mark Wind Place Date
27th IAAF World Cross Country Championships 89 43:41 Belfast 28 MAR 1999

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