Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
1500 Metres
|
3:46.72
|
|
Eugene, OR (USA)
|
05 MAY 2012
|
|
One Mile
|
4:02.90
|
|
Falmouth, MA (USA)
|
16 AUG 2014
|
|
5000 Metres
|
13:09.67
|
|
Eugene, OR (USA)
|
02 JUN 2012
|
|
10,000 Metres
|
27:08.39
|
|
Palo Alto, CA (USA)
|
01 MAY 2010
|
|
5 Kilometres
|
13:43
|
|
Boston, MA (USA)
|
15 APR 2012
|
|
8 Kilometres
|
22:45
|
|
Kingsport, TN (USA)
|
12 JUL 2014
|
|
10 Kilometres
|
28:11
|
|
Boston, MA (USA)
|
22 JUN 2014
|
|
12 Kilometres
|
34:35
|
|
Alexandria, VA (USA)
|
15 NOV 2015
|
|
15 Kilometres
|
43:16
|
|
Jacksonville, FL (USA)
|
10 MAR 2018
|
|
10 Miles Road
|
46:47
|
|
St. Paul (USA)
|
04 OCT 2015
|
|
20 Kilometres
|
59:16
|
|
New Haven, CT (USA)
|
05 SEP 2016
|
|
Half Marathon
|
1:00:37
|
|
Houston, TX (USA)
|
14 JAN 2018
|
|
25 Kilometres
|
1:14:52
|
|
Grand Rapids, MI (USA)
|
12 MAY 2018
|
|
Marathon
|
2:15:02
|
|
Chicago, IL (USA)
|
08 OCT 2017
|
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
One Mile
|
4:03.84
|
|
Blacksburg, VA (USA)
|
21 JAN 2011
|
|
3000 Metres
|
7:45.21
|
|
Boston, MA (USA)
|
08 FEB 2014
|
|
5000 Metres
|
13:04.35
|
|
Boston, MA (USA)
|
16 JAN 2014
|
|
Legend
* Not legal.
Latest Active Season: 2018
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
10 Kilometres
|
29:20
|
|
Boulder, CO (USA)
|
28 MAY 2018
|
|
10 Kilometres
|
28:58
|
|
Atlanta, GA (USA)
|
04 JUL 2018
|
|
15 Kilometres
|
43:16
|
|
Jacksonville, FL (USA)
|
10 MAR 2018
|
|
Half Marathon
|
1:00:37
|
|
Houston, TX (USA)
|
14 JAN 2018
|
|
25 Kilometres
|
1:14:52
|
|
Grand Rapids, MI (USA)
|
12 MAY 2018
|
|
Outdoor
|
Performance
|
Place
|
Date
|
2012
|
3:46.72
|
Eugene, OR (USA)
|
05 MAY 2012
|
2009
|
3:49.69
|
Radford (USA)
|
17 APR 2009
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
4:02.90
|
Falmouth, MA (USA)
|
16 AUG 2014
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
13:27.53
|
Los Angeles, CA (USA)
|
20 MAY 2016
|
2014
|
13:16.24
|
Berlin (GER)
|
31 AUG 2014
|
2013
|
13:20.07
|
Palo Alto, CA (USA)
|
28 APR 2013
|
2012
|
13:09.67
|
Eugene, OR (USA)
|
02 JUN 2012
|
2011
|
13:29.30
|
Des Moines, IA (USA)
|
11 JUN 2011
|
2010
|
13:45.35
|
Eugene, OR (USA)
|
12 JUN 2010
|
2009
|
13:28.31
|
Palo Alto, CA (USA)
|
02 MAY 2009
|
2008
|
13:24.73
|
New York, NY (USA)
|
31 MAY 2008
|
2007
|
13:53.70
|
Gainesville, FL (USA)
|
25 MAY 2007
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
13:58
|
Providence, RI (USA)
|
18 SEP 2016
|
2015
|
13:50
|
Carlsbad, CA (USA)
|
29 MAR 2015
|
2013
|
14:00
|
Providence, RI (USA)
|
22 SEP 2013
|
2012
|
13:43
|
Boston, MA (USA)
|
15 APR 2012
|
2011
|
13:46
|
Providence, RI (USA)
|
18 SEP 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
29:08.29
|
Sacramento, CA (USA)
|
22 JUN 2017
|
2016
|
27:54.57
|
Palo Alto, CA (USA)
|
01 MAY 2016
|
2014
|
27:59.74
|
Eugene, OR (USA)
|
30 MAY 2014
|
2013
|
27:46.06
|
Melbourne (AUS)
|
12 DEC 2013
|
2012
|
27:29.82
|
Palo Alto, CA (USA)
|
29 APR 2012
|
2011
|
28:12.18
|
Des Moines, IA (USA)
|
10 JUN 2011
|
2010
|
27:08.39
|
Palo Alto, CA (USA)
|
01 MAY 2010
|
2009
|
27:28.48
|
Berkeley, CA (USA)
|
24 APR 2009
|
2008
|
28:15.99
|
Palo Alto, CA (USA)
|
04 MAY 2008
|
2007
|
29:16.41
|
Philadelphia, PA (USA)
|
26 APR 2007
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
29:20
|
Boulder, CO (USA)
|
28 MAY 2018
|
2017
|
28:19
|
San Juan (PUR)
|
26 FEB 2017
|
2016
|
29:09
|
Cape Elizabeth, ME (USA)
|
06 AUG 2016
|
2014
|
28:11
|
Boston, MA (USA)
|
22 JUN 2014
|
2012
|
28:38
|
Boston, MA (USA)
|
24 JUN 2012
|
2011
|
28:31
|
Boston, MA (USA)
|
26 JUN 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
34:35
|
Alexandria, VA (USA)
|
15 NOV 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
43:16
|
Jacksonville, FL (USA)
|
10 MAR 2018
|
2017
|
43:28
|
Jacksonville (USA)
|
11 MAR 2017
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
59:16
|
New Haven, CT (USA)
|
04 SEP 2017
|
2016
|
59:16
|
New Haven, CT (USA)
|
05 SEP 2016
|
2015
|
59:25
|
New Haven, CT (USA)
|
07 SEP 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
1:00:37
|
Houston, TX (USA)
|
14 JAN 2018
|
2016
|
1:01:43
|
New York, NY (USA)
|
20 MAR 2016
|
2014
|
1:02:59
|
Philadelphia, PA (USA)
|
20 SEP 2014
|
2013
|
1:01:04
|
Boston, MA (USA)
|
13 OCT 2013
|
2012
|
1:03:22
|
Boston, MA (USA)
|
07 OCT 2012
|
2011
|
1:03:41
|
Boston, MA (USA)
|
09 OCT 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2018
|
1:14:52
|
Grand Rapids, MI (USA)
|
12 MAY 2018
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
2:15:02
|
Chicago, IL (USA)
|
08 OCT 2017
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
22:59
|
New Orleans, LA (USA)
|
15 MAR 2015
|
2014
|
22:45
|
Kingsport, TN (USA)
|
12 JUL 2014
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
47:25
|
Minneapolis, MN (USA)
|
09 OCT 2016
|
2015
|
46:47
|
St. Paul (USA)
|
04 OCT 2015
|
Indoor
|
Performance
|
Place
|
Date
|
2010/11
|
4:03.84
|
Blacksburg, VA (USA)
|
21 JAN 2011
|
2009/10
|
4:07.15
|
Blacksburg, VA (USA)
|
22 JAN 2010
|
2008/09
|
4:10.04
|
Clemson, SC (USA)
|
27 FEB 2009
|
Indoor
|
Performance
|
Place
|
Date
|
2013/14
|
7:45.21
|
Boston, MA (USA)
|
08 FEB 2014
|
2010/11
|
7:48.24
|
Boston, MA (USA)
|
05 FEB 2011
|
2009/10
|
8:14.07
|
Clemson, SC (USA)
|
27 FEB 2010
|
2008/09
|
7:57.85
|
Blacksburg, VA (USA)
|
21 FEB 2009
|
2007/08
|
8:06.01
|
Blacksburg, VA (USA)
|
08 MAR 2008
|
2006/07
|
7:59.56
|
New York, NY (USA)
|
23 FEB 2007
|
Indoor
|
Performance
|
Place
|
Date
|
2013/14
|
13:04.35
|
Boston, MA (USA)
|
16 JAN 2014
|
2010/11
|
13:27.34
|
College Station, TX (USA)
|
11 MAR 2011
|
2009/10
|
13:37.01
|
Fayetteville, AR (USA)
|
12 MAR 2010
|
2008/09
|
13:19.79
|
Fayetteville, AR (USA)
|
13 FEB 2009
|
2007/08
|
13:53.16
|
Lynchburg, VA (USA)
|
01 DEC 2007
|
2006/07
|
13:46.39
|
Boston, MA (USA)
|
04 MAR 2007
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
11.
|
Senior Race
|
29:12
|
|
Kampala (UGA)
|
26 MAR 2017
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
5.
|
Marathon
|
2:15:02
|
|
Chicago, IL (USA)
|
08 OCT 2017
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
5000 Metres
|
13:29.30
|
|
Des Moines, IA (USA)
|
11 JUN 2011
|
1.
|
10,000 Metres
|
28:37.40
|
|
Eugene, OR (USA)
|
10 JUN 2010
|