Shana WOODS

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    07 JUL 1988
    ATHLETE'S IAAF CODE
    14324668

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.62 +1.5 Sacramento, CA (USA) 05 JUN 2004 1068
200 Metres 23.98 Santa Barbara, CA (USA) 04 APR 2014 1038
200 Metres 23.86 * +4.9 Eugene, OR (USA) 09 MAY 2009 1020
800 Metres 2:20.10 Indianapolis, IN (USA) 22 JUN 2006 830
100 Metres Hurdles 13.54 +1.9 Chula Vista, CA (USA) 07 JUN 2013 1078
High Jump 1.73 Chula Vista, CA (USA) 13 JUN 2013 955
Long Jump 6.48 +2.0 Chula Vista, CA (USA) 26 JUN 2016 1103
Shot Put 12.28 Sacramento, CA (USA) 27 JUN 2014 727
Javelin Throw 40.76 Los Angeles, CA (USA) 03 MAY 2008 723
Heptathlon 5668 Santa Barbara, CA (USA) 05 APR 2014 1010
4x100 Metres Relay 44.07 Eugene, OR (USA) 26 MAY 2007 1132
4x200 Metres Relay 1:32.87 Los Angeles, CA (USA) 03 MAR 2007 1128
4x400 Metres Relay 3:38.93 Eugene, OR (USA) 26 MAY 2007 1064

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.48 Pocatello, ID (USA) 19 FEB 2005 1058
800 Metres 2:35.01 Nampa, ID (USA) 31 JAN 2014 679
60 Metres Hurdles 8.37 Albuquerque, NM (USA) 21 FEB 2014 1078
High Jump 1.72 Nampa, ID (USA) 31 JAN 2014 945
Long Jump 6.35 New York, NY (USA) 12 MAR 2005 1075
Shot Put 12.34 Nampa, ID (USA) 31 JAN 2014 731
Pentathlon 4051 Nampa, ID (USA) 31 JAN 2014 984
4x400 Metres Relay 3:49.59 College Station, TX (USA) 12 FEB 2011 1003

Legend

* Not legal.

Latest Active Season: 2016

Outdoor

Discipline Performance Wind Place Date Records Results Score
Long Jump 6.48 +2.0 Chula Vista, CA (USA) 26 JUN 2016 1103

Outdoor

100 Metres

Performance Wind Place Date
2011 11.98 +1.9 Fullerton, CA (USA) 05 MAR 2011
2008 11.84 +0.2 Los Angeles, CA (USA) 03 MAY 2008
2006 11.95 +0.6 Eugene, OR (USA) 08 AUG 2006
2004 11.62 +1.5 Sacramento, CA (USA) 05 JUN 2004
2003 11.82 +1.4 Norwalk, CA (USA) 07 JUN 2003

Outdoor

200 Metres

Performance Wind Place Date
2014 23.98 Santa Barbara, CA (USA) 04 APR 2014
2013 24.51 +1.7 Claremont, CA (USA) 09 MAY 2013
2012 24.28 +0.8 Chula Vista, CA (USA) 09 JUN 2012
2011 24.88 0.0 Tucson, AZ (USA) 06 MAY 2011
2009 24.25 Los Angeles, CA (USA) 09 APR 2009
2008 24.21 0.0 Tempe, AZ (USA) 09 MAY 2008
2007 24.12 +1.3 Sacramento, CA (USA) 07 JUN 2007
2006 24.33 +0.2 Chaoyang Sport Center, Beijing (CHN) 18 AUG 2006
2005 24.17 +0.9 Arcadia, CA (USA) 09 APR 2005
2004 24.31 +1.5 Eugene, OR (USA) 29 JUL 2004

Outdoor

800 Metres

Performance Place Date
2014 2:31.02 Santa Barbara, CA (USA) 05 APR 2014
2013 2:32.40 Chula Vista, CA (USA) 08 JUN 2013
2012 2:40.49 Azusa, CA (USA) 19 APR 2012
2009 2:26.41 Eugene, OR (USA) 10 MAY 2009
2007 2:24.76 Indianapolis, IN (USA) 21 JUN 2007
2006 2:20.10 Indianapolis, IN (USA) 22 JUN 2006

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2015 14.55 +0.6 Santa Barbara, CA (USA) 03 APR 2015
2014 13.64 +0.3 Santa Barbara, CA (USA) 04 APR 2014
2013 13.54 +1.9 Chula Vista, CA (USA) 07 JUN 2013
2012 14.07 +1.5 Chula Vista, CA (USA) 09 JUN 2012
2011 14.27 +1.2 Tucson, AZ (USA) 06 MAY 2011
2009 13.84 +0.9 Eugene, OR (USA) 09 MAY 2009
2008 13.76 +0.1 Los Angeles, CA (USA) 03 MAY 2008
2007 13.73 +1.2 Indianapolis, IN (USA) 20 JUN 2007
2006 14.03 +2.0 Indianapolis, IN (USA) 21 JUN 2006
2005 14.11 +0.2 Arcadia, CA (USA) 09 APR 2005

Outdoor

High Jump

Performance Place Date
2015 1.66 Santa Barbara, CA (USA) 03 APR 2015
2014 1.72 Santa Barbara, CA (USA) 04 APR 2014
2013 1.73 Chula Vista, CA (USA) 13 JUN 2013
2012 1.67 Azusa, CA (USA) 18 APR 2012
2011 1.67 Athens, GA (USA) 09 APR 2011
2009 1.66 Fayetteville, AR (USA) 11 JUN 2009
2007 1.66 Indianapolis, IN (USA) 20 JUN 2007
2006 1.68 Chaoyang Sport Center, Beijing (CHN) 18 AUG 2006

Outdoor

Long Jump

Performance Wind Place Date
2016 6.48 +2.0 Chula Vista, CA (USA) 26 JUN 2016
2014 6.38 +0.8 Chula Vista, CA (USA) 14 JUN 2014
2013 6.30 +1.4 Claremont, CA (USA) 09 MAY 2013
2012 5.99 +1.9 Tucson, AZ (USA) 19 MAY 2012
2011 6.09 +1.7 Tucson, AZ (USA) 13 MAY 2011
2009 6.15 +1.5 Los Angeles, CA (USA) 21 MAR 2009
2008 5.98 0.0 Los Angeles, CA (USA) 22 MAR 2008
2007 6.30 +0.9 Los Angeles, CA (USA) 28 APR 2007
2006 5.90 -0.4 Chaoyang Sport Center, Beijing (CHN) 19 AUG 2006
2005 6.07 Philadelphia, PA (USA) 28 APR 2005
2004 6.29 +0.8 Sacramento, CA (USA) 05 JUN 2004
2003 5.97 Philadelphia, PA (USA) 24 APR 2003

Outdoor

Shot Put

Performance Place Date
2015 11.41 Santa Barbara, CA (USA) 03 APR 2015
2014 12.28 Sacramento, CA (USA) 27 JUN 2014
2013 12.17 Chula Vista, CA (USA) 07 JUN 2013
2012 11.25 Los Angeles, CA (USA) 14 APR 2012
2011 8.37 Tucson, AZ (USA) 06 MAY 2011
2009 10.77 Fayetteville, AR (USA) 11 JUN 2009
2007 10.17 Indianapolis, IN (USA) 20 JUN 2007
2006 9.59 Indianapolis, IN (USA) 21 JUN 2006

Outdoor

Javelin Throw

Performance Place Date
2014 36.15 Sacramento, CA (USA) 28 JUN 2014
2013 36.27 Chula Vista, CA (USA) 08 JUN 2013
2012 35.53 Tucson, AZ (USA) 19 MAY 2012
2011 36.83 Los Angeles, CA (USA) 30 APR 2011
2009 40.58 Los Angeles, CA (USA) 02 MAY 2009
2008 40.76 Los Angeles, CA (USA) 03 MAY 2008
2007 39.77 Sacramento, CA (USA) 08 JUN 2007
2006 40.42 Indianapolis, IN (USA) 22 JUN 2006
2005 35.27 Azusa, CA (USA) 16 JUL 2005

Outdoor

Heptathlon

Performance Wind Place Date
2014 5668 Santa Barbara, CA (USA) 05 APR 2014
2013 5428 Chula Vista, CA (USA) 08 JUN 2013
2012 5240 Azusa, CA (USA) 19 APR 2012
2009 5475 Fayetteville, AR (USA) 12 JUN 2009
2008 5474 Tempe, AZ (USA) 10 MAY 2008
2007 5521 Indianapolis, IN (USA) 21 JUN 2007
2006 5533 Indianapolis, IN (USA) 22 JUN 2006
2004 4854 NWI College Station, TX (USA) 27 JUN 2004

Outdoor

4x100 Metres Relay

Performance Place Date
2007 44.07 Eugene, OR (USA) 26 MAY 2007

Outdoor

4x200 Metres Relay

Performance Place Date
2007 1:32.87 Los Angeles, CA (USA) 03 MAR 2007

Outdoor

4x400 Metres Relay

Performance Place Date
2007 3:38.93 Eugene, OR (USA) 26 MAY 2007

Indoor

60 Metres

Performance Place Date
2004/05 7.48 Pocatello, ID (USA) 19 FEB 2005

Indoor

800 Metres

Performance Place Date
2013/14 2:35.01 Nampa, ID (USA) 31 JAN 2014

Indoor

60 Metres Hurdles

Performance Place Date
2013/14 8.37 Albuquerque, NM (USA) 21 FEB 2014
2012/13 8.48 Seattle, WA (USA) 09 FEB 2013
2007/08 8.69 Moscow, ID (USA) 08 FEB 2008
2004/05 8.89 New York, NY (USA) 12 MAR 2005
2002/03 9.00 New York, NY (USA) 16 MAR 2003

Indoor

High Jump

Performance Place Date
2013/14 1.72 Nampa, ID (USA) 31 JAN 2014
2012/13 1.63 Seattle, WA (USA) 25 JAN 2013

Indoor

Long Jump

Performance Place Date
2013/14 6.28 Albuquerque, NM (USA) 07 FEB 2014
2012/13 6.00 Seattle, WA (USA) 09 FEB 2013
2011/12 5.80 Albuquerque, NM (USA) 03 FEB 2012
2004/05 6.35 New York, NY (USA) 12 MAR 2005
2003/04 6.08 Pocatello, ID (USA) 20 FEB 2004
2002/03 5.88 New York, NY (USA) 14 MAR 2003

Indoor

Shot Put

Performance Place Date
2013/14 12.34 Nampa, ID (USA) 31 JAN 2014
2012/13 10.87 Seattle, WA (USA) 25 JAN 2013

Indoor

Pentathlon

Performance Place Date
2013/14 4051 Nampa, ID (USA) 31 JAN 2014
2004/05 3827 New York, NY (USA) 12 MAR 2005

Indoor

4x400 Metres Relay

Performance Place Date
2010/11 3:49.59 College Station, TX (USA) 12 FEB 2011
Results in:

Long Jump

Date Competition Cnt. Cat Race Pl. Result Wind
21 MAY 2016 Phoenix ALTIS Invitational, Phoenix, AZ USAUSA F F 3. 5.97 +2.9
28 MAY 2016 Chula Vista OTC High Performance Meet, Chula Vista, CA USAUSA F F 8. 5.97 +3.5
28 MAY 2016 Chula Vista OTC High Performance Meet, Chula Vista, CA USAUSA F F 5.94 +1.4
04 JUN 2016 Norwalk Jim Bush T&F Ch., Norwalk, CA USAUSA F F 4. 5.80 +1.9
11 JUN 2016 San Diego Last Chance Qualifier, San Diego, CA USAUSA F F2 2. 6.19 NWI
18 JUN 2016 Chula Vista CVOTC HP Last Chance Oly Qualifier, Chula Vista, CA USAUSA F F 4. 6.23 +0.2
26 JUN 2016 Chula Vista OTC High Performance Meet, Chula Vista, CA USAUSA F F 2. 6.48 +2.0

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