IAAF New Studies in Athletics

Welcome to the NSA Archive.

The NSA Archive provides the athletics community with a resource of specific technical information gathered over the last quarter of a century. It is a unique database with a powerful search engine via which articles are accessible as PDF-files (Adobe Acrobat Reader Format) which can then be downloaded or read online.

The archive is updated yearly and currently articles from 1986 to 2015 are available.

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AUTHOR(S) SIZE TITLE CATEGORIES YEAR VOL. ISSUE
1 MB Progressions and methods of training for young 800m runners 1986 1 4
1 MB A model of an annual training programme for a sprinter. 1991 6 1
2 MB A new concept of sprint start and acceleration training. 1992 7 4
1 MB Some reflections on maximum speed sprinting technique. 1996 11 2+3
3 MB Mechanical energetic processes in Long Jump and their effect on jumping performance. 1999 14 4
114 KB Individual approach to women’s training in speed and power of track and field events 2004 19 4
47 KB Microstretching – A new recovery regeneration technique 2004 19 4
61 KB Speed strength endurance and 400m performance 2004 19 4
192 KB Weightlifting in training for athletics – part I 2005 20 1
69 KB Weightlifting in training for athletics – Part II 2005 20 2
237 KB The development of velocity and acceleration in sprints 2006 21 3
107 KB Kinematic analysis of the sprint start and acceleration from the blocks 2006 21 3
153 KB Changes in the step width, step length, and step frequency of the world’s top sprinters during the 100 metres 2006 21 3
335 KB New aspects in perfecting the long jump technique 2006 21 4
100 KB Optimisation of performance through kinematic analysis of the different phases of the 100 metres 2007 22 2
55 KB Changes in the accumulated oxygen deficit and energy cost of running 400 metres 2007 22 2
91 KB Biomechanical analysis of sub-elite performers in the women’s long jump 2007 22 4
54 KB The 400 metres 2008 23 2
32 KB The science of endurance 2009 24 4
43 KB The fallacy of VO2 max 2009 24 4
1017 KB Effect of preload squatting on sprint performance in adolescent athletes 2010 25 3+4
223 KB Training to Overcome the Speed Plateau 2011 26 1+2
829 KB Phenomenology of Sprinting and Endurance : Toward a Uniform Performance Assessment Model 2011 26 1+2
269 KB Monitoring strength, speed and power [technology report] 2011 26 1+2
444 KB The Horizontal Jumps 2011 26 3+4
192 KB Field Based Assessment for the Horizontal Jumps [technology report] 2011 26 3+4
211 KB Top 5 Apps for Coaches [technology report] 2012 27 1+2
360 KB Blow up During Warm-up: Introduction of a Novel Method to improve Athletic Performance 2014 29 1
227 KB Competition Model Characteristics of Elite Male Sprinters 2014 29 4
161 KB Freelap (Freelap Timing Systems) [website review] 2015 30 4