Athlete Profile

Abdulhak Elgorche Zakaria

  • COUNTRY Bahrain Bahrain
  • DATE OF BIRTH 20 JUL 1974
  • COUNTRY Bahrain Bahrain
  • DATE OF BIRTH 20 JUL 1974
Personal Best - Outdoor
Performance Wind Place Date
3000 Metres 7:40.16 Casablanca 04 MAR 1998
5000 Metres 13:18.19 Sotteville 08 JUL 2003
10,000 Metres 28:07.9 Rabat 16 JUL 1999
Half Marathon 1:01:24 Lille 02 SEP 2006
Marathon 2:11:37 Düsseldorf 04 MAY 2008
Personal Best - Indoor
Performance Wind Place Date
3000 Metres 7:53.50 Stockholm 25 FEB 1999
Progression - Outdoor showShow All Graphs
3000 Metres Show Graphshow
Performance Place Date
2004 7:45.89 Madrid 17 JUL
2003 7:46.36 Arras 28 JUN
2000 7:52.94 Rabat 11 JUN
1998 7:40.16 Casablanca 04 MAR
5000 Metres Show Graphshow
Performance Place Date
2004 13:19.74 Villeneuve-d'Ascq 26 JUN
2003 13:18.19 Sotteville 08 JUL
2002 13:43.82 Busan 10 OCT
2001 13:29.86 Stockholm 17 JUL
2000 13:43.58 Casablanca 27 JUL
1999 13:36.78 Casablanca 13 JUL
1999 13:36.78 Casablanca 13 JUL
10,000 Metres Show Graphshow
Performance Place Date
2004 30:03.15 Radés 04 OCT
2003 30:04.13 Manila 21 SEP
2002 28:46.11 Busan 07 OCT
1999 28:07.9 Rabat 16 JUL
Half Marathon Show Graphshow
Performance Place Date
2006 1:01:24 Lille 02 SEP
Marathon Show Graphshow
Performance Place Date
2008 2:11:37 Düsseldorf 04 MAY
2006 2:11:49 Roma 26 MAR
Progression - Indoor showShow All Graphs
3000 Metres Show Graphshow
Performance Place Date
1999 7:53.50 Stockholm 25 FEB
Honours - 5000 Metres
Rank Mark Wind Place Date
28th Olympic Games 15h1 13:42.04 Athína (Olympic Stadium) 25 AUG 2004
9th IAAF World Championships in Athletics 10h2 13:44.15 Paris Saint-Denis 28 AUG 2003
9th IAAF World Cup in Athletics 7 13:54.68 Madrid 20 SEP 2002
Honours - Marathon
Rank Mark Wind Place Date
The XXIX Olympic Games f DNF Beijing (National Stadium) 24 AUG 2008
11th IAAF World Championships in Athletics f DNF Osaka 25 AUG 2007
Honours - Senior Race
Rank Mark Wind Place Date
36th IAAF World Cross Country Championships f DNF Edinburgh 30 MAR 2008
35th IAAF World Cross Country Championships f DNF Mombasa 24 MAR 2007
Honours - Short Race
Rank Mark Wind Place Date
33rd IAAF World Cross Country Championships 49 12:31 Saint - Galmier 19 MAR 2005
31st IAAF World Cross Country Championships 49 11:58 Lausanne 29 MAR 2003
28th World Cross Country Championships 108 12:46 Vilamoura 18 MAR 2000
27th IAAF World Cross Country Championships 73 13:42 Belfast 27 MAR 1999