Abdel Kader Larrinaga

Athlete Profile

  • COUNTRY
    Cuba Cuba
  • DATE OF BIRTH
    13 JUL 1994

Personal Best - Outdoor

Performance Wind Place Date
100 Metres 11.16 +1.2 Medellín 23 AUG 2013
400 Metres 49.4 La Habana (Estadio Panamericano) 27 JUN 2013
1000 Metres 2:49.8 La Habana (Estadio Panamericano) 11 MAR 2011
1500 Metres 4:36.5 La Habana (Estadio Panamericano) 28 JUN 2013
110m Hurdles (99.0cm) 13.90 +1.5 Medellín 24 AUG 2013
110m Hurdles (91.4cm) 14.47 +1.6 La Habana (Estadio Panamericano) 06 MAY 2011
110 Metres Hurdles 14.81 +0.8 La Habana (Estadio Panamericano) 17 MAR 2013
High Jump 2.08 La Habana (Estadio Panamericano) 04 MAY 2012
Pole Vault 4.10 Medellín 24 AUG 2013
Long Jump 7.28 -1.0 Medellín 23 AUG 2013
Shot Put 13.73 La Habana (Estadio Panamericano) 16 MAR 2013
Shot Put (6kg) 15.92 La Habana (Estadio Panamericano) 01 JUN 2012
Shot Put (5kg) 16.54 La Habana (Estadio Panamericano) 05 MAY 2011
Discus Throw 37.52 La Habana (Estadio Panamericano) 17 MAR 2013
Discus Throw (1.750kg) 42.93 La Habana (Estadio Panamericano) 10 MAY 2013
Javelin Throw 57.00 La Habana (Estadio Panamericano) 02 JUN 2012
Javelin Throw (700g) 52.06 La Habana (Estadio Panamericano) 06 MAY 2011
Octathlon Boys 6393 La Habana (Estadio Panamericano) 06 MAY 2011
Decathlon 7335 La Habana (Estadio Panamericano) 17 MAR 2013
Decathlon Junior 7701 La Habana (Estadio Panamericano) 28 JUN 2013

Progression - Outdoor

100 Metres

Performance Wind Place Date
2013 11.16 +1.2 Medellín 23 AUG
2012 11.20 -0.1 Barcelona (Estadio Olímpico) 10 JUL
2011 11.33 0.0 La Habana (Estadio Panamericano) 05 MAY

400 Metres

Performance Place Date
2013 49.4 La Habana (Estadio Panamericano) 27 JUN
2012 51.00 Barcelona (Estadio Olímpico) 10 JUL
2011 51.29 La Habana (Estadio Panamericano) 05 MAY

1000 Metres

Performance Place Date
2011 2:49.8 La Habana (Estadio Panamericano) 11 MAR

1500 Metres

Performance Place Date
2013 4:36.5 La Habana (Estadio Panamericano) 28 JUN
2012 4:37.60 Barcelona (Estadio Olímpico) 11 JUL

110m Hurdles (99.0cm)

Performance Wind Place Date
2012 14.46 -2.9 La Habana (Estadio Panamericano) 03 MAR

110 Metres Hurdles

Performance Wind Place Date
2013 14.81 +0.8 La Habana (Estadio Panamericano) 17 MAR

110m Hurdles (91.4cm)

Performance Wind Place Date
2011 14.47 +1.6 La Habana (Estadio Panamericano) 06 MAY

High Jump

Performance Place Date
2013 2.07 La Habana (Estadio Panamericano) 16 MAR
2012 2.08 La Habana (Estadio Panamericano) 04 MAY
2011 2.07 Lille 07 JUL
2011 2.07 La Habana (Estadio Panamericano) 06 MAY

Pole Vault

Performance Place Date
2013 4.10 Medellín 24 AUG
2012 3.90 La Habana (Estadio Panamericano) 02 JUN

Long Jump

Performance Wind Place Date
2014 6.72 0.0 La Habana (Estadio Panamericano) 08 FEB
2013 7.28 -1.0 Medellín 23 AUG
2012 7.23 +0.2 La Habana (Estadio Panamericano) 04 MAY
2011 7.01 -0.3 La Habana (Estadio Panamericano) 05 MAY

Shot Put

Performance Place Date
2013 13.73 La Habana (Estadio Panamericano) 16 MAR

Shot Put (6kg)

Performance Place Date
2013 15.01 La Habana (Estadio Panamericano) 27 JUN
2012 15.92 La Habana (Estadio Panamericano) 01 JUN

Shot Put (5kg)

Performance Place Date
2011 16.54 La Habana (Estadio Panamericano) 05 MAY

Discus Throw

Performance Place Date
2013 37.52 La Habana (Estadio Panamericano) 17 MAR

Discus Throw (1.750kg)

Performance Place Date
2013 42.93 La Habana (Estadio Panamericano) 10 MAY
2012 40.71 La Habana (Estadio Panamericano) 02 JUN

Javelin Throw

Performance Place Date
2013 54.91 Medellín 24 AUG
2012 57.00 La Habana (Estadio Panamericano) 02 JUN

Javelin Throw (700g)

Performance Place Date
2011 52.06 La Habana (Estadio Panamericano) 06 MAY

Octathlon Boys

Performance Place Date
2011 6393 La Habana (Estadio Panamericano) 06 MAY

Decathlon

Performance Place Date
2013 7335 La Habana (Estadio Panamericano) 17 MAR

Decathlon Junior

Performance Place Date
2013 7701 La Habana (Estadio Panamericano) 28 JUN
2012 7631 La Habana (Estadio Panamericano) 02 JUN

Honours - Octathlon Boys

Rank Mark Wind Place Date
7th IAAF World Youth Championships DNF Lille 07 JUL 2011

Honours - Decathlon Junior

Rank Mark Wind Place Date
14th IAAF World Junior Championships 13 7233 Barcelona (Estadio Olímpico) 11 JUL 2012

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