Athlete Profile

Josef Prorok

  • COUNTRY Czech Republic Czech Republic
  • DATE OF BIRTH 16 NOV 1987
  • COUNTRY Czech Republic Czech Republic
  • DATE OF BIRTH 16 NOV 1987
Personal Best - Outdoor
Performance Wind Place Date
300 Metres 33.47 Ostrava 12 JUN 2008
400 Metres 46.72 Ostrava 31 MAY 2008
400m hurdles (84.0cm) 53.05 Praha 07 JUN 2004
400 Metres Hurdles 49.68 Barcelona (Estadio Olímpico) 31 JUL 2010
Personal Best - Indoor
Performance Wind Place Date
400 Metres 46.88 Wien 16 FEB 2010
Progression - Outdoor showShow All Graphs
300 Metres Show Graphshow
Performance Place Date
2008 33.47 Ostrava 12 JUN
400 Metres Show Graphshow
Performance Place Date
2012 46.97 Ostrava 25 MAY
2008 46.72 Ostrava 31 MAY
2006 48.41 Bern 22 JUL
400m hurdles (84.0cm) Show Graphshow
Performance Place Date
2004 53.05 Praha 07 JUN
400 Metres Hurdles Show Graphshow
Performance Place Date
2012 49.74 Praha (Stadion Rošický) 11 JUN
2011 50.01 Praha (Stadion Juliska) 13 JUN
2010 49.68 Barcelona (Estadio Olímpico) 31 JUL
2009 50.48 Kaunas 17 JUL
2008 50.14 Praha 07 JUN
2007 51.36 Praha (Stadion Juliska) 13 JUN
2006 51.16 Kladno 10 JUN
Progression - Indoor showShow All Graphs
400 Metres Show Graphshow
Performance Place Date
2013 47.09 Wien 09 FEB
2012 47.20 Wien 11 FEB
2010 46.88 Wien 16 FEB
2008 47.37 Praha (Stromovka) 24 FEB
Honours - 400 Metres Hurdles
Rank Mark Wind Place Date
The XXX Olympic Games 7h5 50.33 London (OP) 03 AUG 2012
11th IAAF World Junior Championships 4sf3 52.29 Beijing (Chaoyang Sport Center) 17 AUG 2006