Girma Assefa

Athlete Profile

  • COUNTRY
    Ethiopia Ethiopia
  • DATE OF BIRTH
    20 JUN 1986

Personal Best - Outdoor

Performance Wind Place Date
5000 Metres 13:16.87 Nobeoka 26 MAY 2007
10,000 Metres 27:37.99 Fukuroi 18 OCT 2008
10 Kilometres 28:09 Sapporo 08 JUL 2007
15 Kilometres 43:08 Sapporo 08 JUL 2007
20 Kilometres 58:11 Sapporo 09 JUL 2006
Half Marathon 1:01:21 Sapporo 09 JUL 2006
25 Kilometres 1:14:17 Paris 10 APR 2011
30 Kilometres 1:29:40 Paris 10 APR 2011
Marathon 2:07:43 Paris 10 APR 2011

Progression - Outdoor

5000 Metres

Performance Place Date
2007 13:16.87 Nobeoka 26 MAY
2006 13:24.62 Nobeoka 27 MAY
2005 13:44.01 Hitachinaka 15 MAY
2004 13:32.95 Nobeoka 22 MAY
2002 14:04.1 Nairobi 23 APR

10,000 Metres

Performance Place Date
2008 27:37.99 Fukuroi 18 OCT
2007 27:43.67 Fukuroi 14 OCT
2005 27:44.12 Hachioji 30 NOV
2004 27:55.88 Hachioji 24 NOV

10 Kilometres

Performance Place Date
2007 28:09 Sapporo 08 JUL

15 Kilometres

Performance Place Date
2007 43:08 Sapporo 08 JUL
2006 43:29 Sapporo 09 JUL
2004 43:48 Sapporo 04 JUL

20 Kilometres

Performance Place Date
2007 58:25 Sapporo 08 JUL
2006 58:11 Sapporo 09 JUL
2005 58:27 Yamaguchi 13 MAR
2004 58:27 Sapporo 04 JUL
2003 58:51 Paris 19 OCT

Half Marathon

Performance Place Date
2013 1:02:12 Lille 31 AUG
2011 1:02:42 Paris 10 APR
2010 1:02:25 Göteborg 22 MAY
2007 1:01:31 Sapporo 08 JUL
2006 1:01:21 Sapporo 09 JUL
2005 1:01:40 Sapporo 03 JUL
2004 1:01:34 Sapporo 04 JUL

25 Kilometres

Performance Place Date
2011 1:14:17 Paris 10 APR

30 Kilometres

Performance Place Date
2011 1:29:40 Paris 10 APR

Marathon

Performance Place Date
2013 2:11:28 Chongqing 23 MAR
2012 2:10:37 Chongqing 17 MAR
2011 2:07:43 Paris 10 APR
2010 2:13:38 Istanbul 17 OCT
2009 2:09:58 Berlin 20 SEP

Honours - Junior Race

Rank Mark Wind Place Date
31st IAAF World Cross Country Championships 5 22:58 Lausanne 30 MAR 2003
30th IAAF/Sport Ireland World Cross Country Championships 8 23:49 Dublin 24 MAR 2002

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