Athlete Profile

Ralf Assmus

  • COUNTRY Germany Germany
  • DATE OF BIRTH 28 JAN 1977
  • COUNTRY Germany Germany
  • DATE OF BIRTH 28 JAN 1977
Personal Best - Outdoor
Performance Wind Place Date
1500 Metres 3:38.18 Dortmund 15 JUN 2003
3000 Metres 7:50.75 Berlin 31 AUG 2001
3000 Metres Steeplechase 8:19.32 Zürich 17 AUG 2001
Progression - Outdoor showShow All Graphs
1500 Metres Show Graphshow
Performance Place Date
2003 3:38.18 Dortmund 15 JUN
2001 3:38.78 Kassel 13 JUN
3000 Metres Show Graphshow
Performance Place Date
2001 7:50.75 Berlin 31 AUG
1999 7:54.06 Dessau 16 JUL
3000 Metres Steeplechase Show Graphshow
Performance Place Date
2003 8:24.57 Rehlingen 09 JUN
2002 8:29.38 Dortmund 08 JUN
2001 8:19.32 Zürich 17 AUG
2000 8:24.11 Dortmund 08 JUL
1999 8:26.58 Köln 08 AUG