• COUNTRY Great Britain & N.I. Great Britain & N.I.
  • DATE OF BIRTH 4 JAN 1980
Personal Best - Outdoor
Performance Wind Place Date
10,000 Metres 34:26.18 Watford 05 JUL 2003
10 Kilometres 33:19 Dewsbury 05 FEB 2006
20 Kilometres 1:09:17 Debrecen 08 OCT 2006
Half Marathon 1:10:32 Bath 03 MAR 2013
Marathon 2:30:46 London 21 APR 2013
Progression - Outdoor showShow All Graphs
10,000 Metres Show Graphshow
Performance Place Date
2003 34:26.18 Watford 05 JUL
2002 34:48.86 01 JAN
10 Kilometres Show Graphshow
Performance Place Date
2006 33:19 Dewsbury 05 FEB
20 Kilometres Show Graphshow
Performance Place Date
2006 1:09:17 Debrecen 08 OCT
Half Marathon Show Graphshow
Performance Place Date
2014 1:12:12 Glasgow 05 OCT
2013 1:10:32 Bath 03 MAR
2012 1:11:10 Cardiff 14 OCT
2010 1:12:45 Bath 07 MAR
2009 1:12:50 Birmingham 11 OCT
2006 1:12:40 Glasgow 03 SEP
2005 1:13:10 Bath 20 MAR
2004 1:13:23 01 JAN
2003 1:17:42 Azpeitia 30 MAR
2002 1:16:59 Torremolinos 17 MAR
Marathon Show Graphshow
Performance Place Date
2014 2:32:18 Glasgow 27 JUL
2013 2:30:46 London 21 APR
2012 2:37:41 London 22 APR
2011 2:34:13 London 17 APR
2010 2:35:57 London 25 APR
2008 2:41:40 London 13 APR
2007 2:38:33 Dublin 29 OCT
2006 2:39:54 Melbourne 19 MAR
2005 2:37:50 London 17 APR
2004 2:41:44 London 18 APR
Honours - 20 Kilometres
Rank Mark Wind Place Date
1st IAAF World Road Running Championships 27 1:09:17 Debrecen 08 OCT 2006
Honours - Half Marathon
Rank Mark Wind Place Date
IAAF/AL-Bank World Half Marathon Championships 2014 40 1:13:16 København 29 MAR 2014
IAAF World Half Marathon Championships 22 1:13:55 Kavarna 06 OCT 2012
14th IAAF World Half Marathon Championships 25 1:13:49 Edmonton 01 OCT 2005
Honours - Marathon
Rank Mark Wind Place Date
14th IAAF World Championships 10 2:36:24 Moskva (Luzhniki) 10 AUG 2013
13th IAAF World Championships in Athletics 24 2:35:57 Daegu 27 AUG 2011
Honours - Junior Race
Rank Mark Wind Place Date
27th IAAF World Cross Country Championships 89 24:53 Belfast 27 MAR 1999