Risa Takenaka

Athlete Profile

  • COUNTRY
    Japan Japan
  • DATE OF BIRTH
    6 JAN 1990

Personal Best - Outdoor

Performance Wind Place Date
1500 Metres 4:20.57 Osaka 03 AUG 2006
3000 Metres 9:11.40 Kyoto 16 JUL 2007
5000 Metres 15:31.12 Chiba 01 OCT 2010
10,000 Metres 32:07.08 Abashiri 06 JUL 2014
10 Kilometres 32:38 Okayama 23 DEC 2013
15 Kilometres 49:25 Zaandam 20 SEP 2015
20 Kilometres 1:06:28 Yamaguchi 16 FEB 2014
Half Marathon 1:10:10 Yamaguchi 16 FEB 2014
25 Kilometres 1:23:34 Osaka 31 JAN 2016
30 Kilometres 1:41:10 Osaka 31 JAN 2016
Marathon 2:28:09 Nagoya 08 MAR 2015

Progression - Outdoor

1500 Metres

Performance Place Date
2006 4:20.57 Osaka 03 AUG

3000 Metres

Performance Place Date
2009 9:17.58 Amagasaki 13 JUN
2007 9:11.40 Kyoto 16 JUL
2006 9:16.91 Osaka 17 JUN

5000 Metres

Performance Place Date
2013 15:42.65 Nobeoka 11 MAY
2012 15:41.36 Osaka 10 JUN
2011 15:33.54 Yamaguchi 07 OCT
2010 15:31.12 Chiba 01 OCT
2009 15:41.60 Osaka 16 MAY
2008 15:58.2 Kyoto 29 NOV
2007 15:57.40 Oita 20 OCT

10,000 Metres

Performance Place Date
2014 32:07.08 Abashiri 06 JUL
2013 32:10.66 Kumagaya 20 SEP

10 Kilometres

Performance Place Date
2013 32:38 Okayama 23 DEC

15 Kilometres

Performance Place Date
2016 49:57 Osaka 31 JAN
2015 49:25 Zaandam 20 SEP
2014 49:39 København 29 MAR

20 Kilometres

Performance Place Date
2016 1:06:42 Osaka 31 JAN
2015 1:07:19 Sendai 10 MAY
2014 1:06:28 Yamaguchi 16 FEB

Half Marathon

Performance Place Date
2016 1:10:27 Osaka 31 JAN
2015 1:11:10 Sendai 10 MAY
2014 1:10:10 Yamaguchi 16 FEB

25 Kilometres

Performance Place Date
2016 1:23:34 Osaka 31 JAN
2015 1:24:56 Nagoya 08 MAR

30 Kilometres

Performance Place Date
2016 1:41:10 Osaka 31 JAN
2015 1:42:38 Nagoya 08 MAR

Marathon

Performance Place Date
2016 2:29:14 Osaka 31 JAN
2015 2:28:09 Nagoya 08 MAR

Honours - Half Marathon

Rank Mark Wind Place Date
IAAF/AL-Bank World Half Marathon Championships 2014 17 1:10:30 København 29 MAR 2014

Honours - Senior Race

Rank Mark Wind Place Date
38th IAAF World Cross Country Championships 30 26:29 Bydgoszcz (Myslecinek Park) 28 MAR 2010

Honours - Junior Race

Rank Mark Wind Place Date
36th IAAF World Cross Country Championships 26 21:15 Edinburgh (Holyrood Park) 30 MAR 2008