Fridah Chepkemoi Domongole

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    15 JAN 1984

Personal Best - Outdoor

Performance Wind Place Date
3000 Metres 9:10.1 Nairobi 15 JUN 2001
5000 Metres 15:12.0 Nairobi 01 JAN 2001
10 Kilometres 31:58 Marseille 01 MAY 2007
Half Marathon 1:11:32 Azpeitia 26 MAR 2011
Marathon 2:34:49 Padova 22 APR 2012

Progression - Outdoor

3000 Metres

Performance Place Date
2001 9:10.1 Nairobi 15 JUN

5000 Metres

Performance Place Date
2007 15:38.07 Beograd 29 MAY
2003 15:40.1 Nairobi 18 JUN
2002 15:51.5 Nairobi 19 JUN
2001 15:12.0 Nairobi 01 JAN
2000 15:42.2 Nairobi 22 SEP

10 Kilometres

Performance Place Date
2007 31:58 Marseille 01 MAY

Half Marathon

Performance Place Date
2012 1:11:40 Azpeitia 31 MAR
2011 1:11:32 Azpeitia 26 MAR

Marathon

Performance Place Date
2015 2:44:11 Melaka 20 DEC
2012 2:34:49 Padova 22 APR

Honours - 3000 Metres

Rank Mark Wind Place Date
2nd IAAF/Westel World Youth Championships 3 9:12.70 Debrecen 14 JUL 2001

Honours - 5000 Metres

Rank Mark Wind Place Date
IAAF/Coca Cola World Junior Championships 7 16:04.71 Kingston (NS), JAM 21 JUL 2002
IAAF/Coca Cola World Junior Championships 5 16:28.35 Santiago de Chile (E.Nacional) 17 OCT 2000

Honours - Senior Race

Rank Mark Wind Place Date
35th IAAF World Cross Country Championships 13 28:27 Mombasa 24 MAR 2007

Honours - U20 Race

Rank Mark Wind Place Date
30th IAAF/Sport Ireland World Cross Country Championships 4 20:23 Dublin 23 MAR 2002
IAAF World Cross Country Championships 7 22:12 Oostende 24 MAR 2001
28th World Cross Country Championships 6 20:43 Vilamoura 18 MAR 2000

Honours - Long Race

Rank Mark Wind Place Date
32nd IAAF World Cross Country Championships 9 28:03 Bruxelles 20 MAR 2004

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