Haron Lagat

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    15 AUG 1983

Personal Best - Outdoor

Performance Wind Place Date
3000 Metres 7:50.81 New York City (Icahn), NY 30 MAY 2009
5000 Metres 13:26.57 Heusden-Zolder 13 JUL 2013
10,000 Metres 28:05.23 Berkeley, CA 24 APR 2009
3000 Metres Steeplechase 8:15.80 Zagreb (Sports Park Mladost) 13 SEP 2011

Personal Best - Indoor

Performance Wind Place Date
3000 Metres 7:56.52 Boston (Roxbury), MA 05 FEB 2011
5000 Metres 13:36.59 Boston (Roxbury), MA 06 FEB 2010
2000 Metres Steeplechase 5:22.81 Gent 13 FEB 2011

Progression - Outdoor

3000 Metres

Performance Place Date
2009 7:50.81 New York City (Icahn), NY 30 MAY

5000 Metres

Performance Place Date
2015 13:30.95 Berlin (Olympiastadion) 06 SEP
2013 13:26.57 Heusden-Zolder 13 JUL
2012 13:33.64 Walnut, CA 20 APR
2011 13:30.59 Walnut, CA 15 APR

10,000 Metres

Performance Place Date
2009 28:05.23 Berkeley, CA 24 APR

3000 Metres Steeplechase

Performance Place Date
2015 8:25.04 Heusden-Zolder 18 JUL
2014 8:19.00 Birmingham (Alexander), GBR 24 AUG
2013 8:22.95 Berlin (Olympiastadion) 01 SEP
2012 8:25.12 Dessau 25 MAY
2011 8:15.80 Zagreb (Sports Park Mladost) 13 SEP
2010 8:25.04 Heusden-Zolder 10 JUL
2007 8:34.31 Elmhurst 08 JUN

Progression - Indoor

3000 Metres

Performance Place Date
2011 7:56.52 Boston (Roxbury), MA 05 FEB

5000 Metres

Performance Place Date
2010 13:36.59 Boston (Roxbury), MA 06 FEB

2000 Metres Steeplechase

Performance Place Date
2011 5:22.81 Gent 13 FEB

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