John Gwako

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    4 SEP 1978

Personal Best - Outdoor

Performance Wind Place Date
10 Kilometres 28:08 Brunssum 05 APR 1998
12 Kilometres 34:11 Evansville, IN 08 MAY 1999
20 Kilometres 58:59 Alphen aan den Rijn 10 MAR 2002
Half Marathon 1:01:00 Grevenmacher 28 SEP 1997
25 Kilometres 1:14:58 Rotterdam 13 APR 2003
Marathon 2:12:30 Chicago, IL 09 OCT 2005

Progression - Outdoor

10 Kilometres

Performance Place Date
2005 28:39 Mobile 19 MAR
1998 28:08 Brunssum 05 APR

12 Kilometres

Performance Place Date
1999 34:11 Evansville, IN 08 MAY

20 Kilometres

Performance Place Date
2002 58:59 Alphen aan den Rijn 10 MAR

Half Marathon

Performance Place Date
2005 1:02:55 Virginia Beach, VA 04 SEP
2004 1:02:11 Rio de Janeiro 05 SEP
2001 1:02:15 Bristol 07 OCT
2000 1:01:33 Amsterdam 17 SEP
1999 1:01:29 Nagoya 23 NOV
1998 1:01:36 Uster 27 SEP
1997 1:01:00 Grevenmacher 28 SEP
1996 1:02:14 Paris 17 MAR

25 Kilometres

Performance Place Date
2003 1:14:58 Rotterdam 13 APR

Marathon

Performance Place Date
2005 2:12:30 Chicago, IL 09 OCT
2003 2:17:02 Rotterdam 13 APR

Honours - Half Marathon

Rank Mark Wind Place Date
10th IAAF World Half Marathon Championships 13 1:02:15 Bristol 07 OCT 2001
IAAF World Half Marathon Championships 6 1:04:16 Veracruz 12 NOV 2000
7th IAAF World Half Marathon Championships 11 1:01:36 Uster 27 SEP 1998

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