Joseph Macharia Ndirangu

Athlete Profile

  • COUNTRY
    Kenya Kenya
  • DATE OF BIRTH
    9 SEP 1994

Personal Best - Outdoor

Performance Wind Place Date
5000 Metres 13:31.55 Yamaguchi 12 OCT 2014
10,000 Metres 27:59.11 Fukagawa 29 JUN 2013
15 Kilometres 42:58 Yamaguchi 15 FEB 2015
20 Kilometres 57:23 Yamaguchi 15 FEB 2015
Half Marathon 1:00:30 Yamaguchi 15 FEB 2015

Progression - Outdoor

5000 Metres

Performance Place Date
2014 13:31.55 Yamaguchi 12 OCT
2013 13:46.53 Shibetsu 26 JUN

10,000 Metres

Performance Place Date
2015 28:01.87 Tajimi 12 OCT
2014 28:01.09 Abashiri 06 JUL
2013 27:59.11 Fukagawa 29 JUN

15 Kilometres

Performance Place Date
2015 42:58 Yamaguchi 15 FEB

20 Kilometres

Performance Place Date
2015 57:23 Yamaguchi 15 FEB

Half Marathon

Performance Place Date
2015 1:00:30 Yamaguchi 15 FEB
2014 1:02:54 Gifu 18 MAY

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