Athlete Profile

Iwona Lewandowska

  • COUNTRY Poland Poland
  • DATE OF BIRTH 19 FEB 1985
  • COUNTRY Poland Poland
  • DATE OF BIRTH 19 FEB 1985
Personal Best - Outdoor
Performance Wind Place Date
1500 Metres 4:33.55 Bydgoszcz 01 JUN 2006
3000 Metres 9:19.27 Sopot 05 AUG 2011
5000 Metres 15:35.75 Watford 09 JUN 2012
10,000 Metres 32:56.25 Birmingham, GBR 23 JUN 2012
10 Kilometres 32:40 Mobile 22 MAR 2014
20 Kilometres 1:07:19 Paris 14 OCT 2012
Half Marathon 1:14:10 Warszawa 27 MAR 2011
Marathon 2:28:32 Frankfurt 28 OCT 2012
2000 Metres Steeplechase 6:42.07 Sopot 04 JUN 2006
3000 Metres Steeplechase 10:10.01 Poznan 01 JUL 2007
Progression - Outdoor showShow All Graphs
1500 Metres Show Graphshow
Performance Place Date
2006 4:33.55 Bydgoszcz 01 JUN
3000 Metres Show Graphshow
Performance Place Date
2011 9:19.27 Sopot 05 AUG
2005 9:48.14 Plock 21 MAY
5000 Metres Show Graphshow
Performance Place Date
2012 15:35.75 Watford 09 JUN
2011 16:04.17 Bydgoszcz 11 AUG
2005 17:00.25 Kraków 27 AUG
10,000 Metres Show Graphshow
Performance Place Date
2012 32:56.25 Birmingham, GBR 23 JUN
2011 33:33.52 Oslo 04 JUN
2007 35:03.84 Warszawa 05 MAY
2006 36:38.60 Kozienice 10 JUN
2005 36:43.18 01 JAN
10 Kilometres Show Graphshow
Performance Place Date
2014 32:40 Mobile 22 MAR
20 Kilometres Show Graphshow
Performance Place Date
2012 1:07:19 Paris 14 OCT
Half Marathon Show Graphshow
Performance Place Date
2011 1:14:10 Warszawa 27 MAR
Marathon Show Graphshow
Performance Place Date
2014 2:32:42 Warszawa 13 APR
2012 2:28:32 Frankfurt 28 OCT
2011 2:30:38 Berlin 25 SEP
2010 2:41:58 Warszawa 26 SEP
2000 Metres Steeplechase Show Graphshow
Performance Place Date
2008 6:44.50 Slubice 30 AUG
2006 6:42.07 Sopot 04 JUN
3000 Metres Steeplechase Show Graphshow
Performance Place Date
2007 10:10.01 Poznan 01 JUL
2006 10:16.22 Torun 26 AUG
2005 10:12.13 Warszawa 12 JUN
2004 10:29.67 Plock 16 JUN
Honours - Senior Race
Rank Mark Wind Place Date
38th IAAF World Cross Country Championships 76 28:44 Bydgoszcz 28 MAR 2010