José Costa

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    30 APR 1991

Personal Best - Outdoor

Performance Wind Place Date
3000 Metres 8:13.95 Maia 19 MAY 2010
5000 Metres 14:29.92 Viseu 08 JUL 2009
10,000 Metres 30:06.27 Braga 08 MAY 2010

Progression - Outdoor

3000 Metres

Performance Place Date
2010 8:13.95 Maia 19 MAY
2008 8:26.74 Leiria 17 MAY

5000 Metres

Performance Place Date
2009 14:29.92 Viseu 08 JUL

10,000 Metres

Performance Place Date
2010 30:06.27 Braga 08 MAY
2009 31:30.56 Maia 09 MAY

Honours - 10,000 Metres

Rank Mark Wind Place Date
13th IAAF World Junior Championships f DNF Moncton (Moncton Stadium) 20 JUL 2010

Honours - Junior Race

Rank Mark Wind Place Date
38th IAAF World Cross Country Championships 63 24:57 Bydgoszcz (Myslecinek Park) 28 MAR 2010
37th IAAF World Cross Country Championships 77 26:43 Amman (Golf Club Al Bisharat) 28 MAR 2009

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