Athlete Profile

Roman Usov

  • COUNTRY Russia Russia
  • DATE OF BIRTH 4 JUN 1978
  • COUNTRY Russia Russia
  • DATE OF BIRTH 4 JUN 1978
Personal Best - Outdoor
Performance Wind Place Date
1500 Metres 3:44.29 Tula, RUS 01 JUN 2002
3000 Metres 8:08.56 Tula, RUS 02 JUN 2002
5000 Metres 13:49.23 Tula, RUS 14 JUL 2001
2000 Metres Steeplechase 5:37.37 Moskva 15 MAY 2007
3000 Metres Steeplechase 8:23.90 Iráklio 04 JUL 2004
Personal Best - Indoor
Performance Wind Place Date
3000 Metres 8:00.94 Moskva 25 FEB 2003
2000 Metres Steeplechase 5:35.1 Orel 16 JAN 1999
3000 Metres Steeplechase 8:22.29 Moskva 26 FEB 2003
Progression - Outdoor showShow All Graphs
1500 Metres Show Graphshow
Performance Place Date
2004 3:49.25 Kazan 09 JUL
2002 3:44.29 Tula, RUS 01 JUN
2001 3:46.39 Moskva 27 JUL
3000 Metres Show Graphshow
Performance Place Date
2002 8:08.56 Tula, RUS 02 JUN
5000 Metres Show Graphshow
Performance Place Date
2001 13:49.23 Tula, RUS 14 JUL
2000 Metres Steeplechase Show Graphshow
Performance Place Date
2007 5:37.37 Moskva 15 MAY
3000 Metres Steeplechase Show Graphshow
Performance Place Date
2008 8:24.30 Tula, RUS 06 JUL
2007 8:33.35 Tula, RUS 01 AUG
2006 8:39.36 Valencia, ESP 28 MAY
2005 8:26.96 Tula, RUS 11 JUL
2004 8:23.90 Iráklio 04 JUL
2003 8:28.76 Moskva 15 MAY
2002 8:28.71 München 07 AUG
2001 8:35.08 Beijing 29 AUG
2000 8:26.96 Linz 08 AUG
1999 8:39.61 Chelyabinsk 03 JUL
Progression - Indoor showShow All Graphs
400 Metres Show Graphshow
Performance Place Date
2004 46.97 Moskva 18 FEB
3000 Metres Show Graphshow
Performance Place Date
2006 8:04.94 Moskva 24 JAN
2003 8:00.94 Moskva 25 FEB
2000 Metres Steeplechase Show Graphshow
Performance Place Date
2013 5:35.49 Moskva 13 FEB
3000 Metres Steeplechase Show Graphshow
Performance Place Date
2004 8:26.39 Moskva 18 FEB
2003 8:22.29 Moskva 26 FEB
2001 8:29.1 Moskva 21 JAN
2000 8:32.7 Moskva 23 JAN
Honours - 3000 Metres Steeplechase
Rank Mark Wind Place Date
10th IAAF World Championships in Athletics 12h3 8:36.30 Helsinki 07 AUG 2005
28th Olympic Games 7h2 8:24.19 Athína (Olympic Stadium) 21 AUG 2004
Honours - Junior Race
Rank Mark Wind Place Date
25th IAAF CROSS COUNTRY CHAMPIONSHIPS 41 26:43 Torino 23 MAR 1997