Athlete Profile

Ruan Mentz

  • COUNTRY South Africa South Africa
  • DATE OF BIRTH 12 JAN 1995
  • COUNTRY South Africa South Africa
  • DATE OF BIRTH 12 JAN 1995
Personal Best - Outdoor
Performance Wind Place Date
400m hurdles (84.0cm) 52.65 Germiston 31 MAR 2012
400 Metres Hurdles 50.71 Pretoria (ABSA) 26 APR 2014
Progression - Outdoor showShow All Graphs
400m hurdles (84.0cm) Show Graphshow
Performance Place Date
2012 52.65 Germiston 31 MAR
400 Metres Hurdles Show Graphshow
Performance Place Date
2014 50.71 Pretoria (ABSA) 26 APR
Honours - 400 Metres Hurdles
Rank Mark Wind Place Date
IAAF World Junior Championships 2014 2sf3 51.03 Eugene (Hayward Field), OR 24 JUL 2014