Athlete Profile

Zolani Ntongana

  • COUNTRY South Africa South Africa
  • DATE OF BIRTH 7 JUL 1980
  • COUNTRY South Africa South Africa
  • DATE OF BIRTH 7 JUL 1980
Personal Best - Outdoor
Performance Wind Place Date
Half Marathon 1:02:23 Port Elizabeth 04 JUL 2009
Marathon 2:15:47 Yunlin 28 FEB 2006
Progression - Outdoor showShow All Graphs
Half Marathon Show Graphshow
Performance Place Date
2010 1:02:34 Port Elizabeth 24 JUL
2009 1:02:23 Port Elizabeth 04 JUL
2005 1:03:06 Den Haag 19 MAR
Marathon Show Graphshow
Performance Place Date
2012 2:16:50 George 05 FEB
2006 2:15:47 Yunlin 28 FEB
Honours - Half Marathon
Rank Mark Wind Place Date
IAAF / SINOPEC World Half Marathon Championships 26 1:03:49 Nanning 16 OCT 2010
Honours - Junior Race
Rank Mark Wind Place Date
27th IAAF World Cross Country Championships 37 28:24 Belfast 28 MAR 1999