Manuel Ángel Penas

Athlete Profile

  • COUNTRY
    Spain Spain
  • DATE OF BIRTH
    9 NOV 1977

Personal Best - Outdoor

Performance Wind Place Date
1500 Metres 3:40.49 Nivelles 16 AUG 2002
3000 Metres 7:44.70 Bruxelles (Boudewijnstadion) 03 SEP 2004
5000 Metres 13:22.83 Rovereto (Stadio Quercia) 08 SEP 2004
10,000 Metres 27:58.76 Avilés 18 JUL 2009

Personal Best - Indoor

Performance Wind Place Date
1500 Metres 3:41.96 Sevilla 08 FEB 2000
3000 Metres 7:48.66 Stockholm 12 FEB 2004

Progression - Outdoor

1500 Metres

Performance Place Date
2002 3:40.49 Nivelles 16 AUG
2000 3:41.32 Maia 15 JUL

3000 Metres

Performance Place Date
2008 8:00.09 Vila Réal de Santo António 25 MAY
2007 8:15.64 Stockholm 07 AUG
2006 8:18.07 Zaragoza 03 JUN
2005 7:47.13 Huelva 07 JUN
2004 7:44.70 Bruxelles (Boudewijnstadion) 03 SEP
2003 7:45.35 Sevilla 07 JUN
2002 8:03.63 Sanlúcar 15 JUN

5000 Metres

Performance Place Date
2012 13:31.20 Huelva 07 JUN
2010 13:25.06 Rovereto (Stadio Quercia) 31 AUG
2009 13:33.20 Barcelona (Estadio Olímpico) 25 JUL
2008 13:39.17 Rovereto (Stadio Quercia) 10 SEP
2007 13:38.39 San Sebastián 05 AUG
2004 13:22.83 Rovereto (Stadio Quercia) 08 SEP
2003 13:28.24 Oslo 27 JUN
2001 14:10.81 Sevilla 08 JUN

10,000 Metres

Performance Place Date
2012 28:17.69 Lisboa (I) 24 MAR
2009 27:58.76 Avilés 18 JUL

Progression - Indoor

1500 Metres

Performance Place Date
2002 3:43.87 Sevilla 09 FEB
2000 3:41.96 Sevilla 08 FEB

3000 Metres

Performance Place Date
2004 7:48.66 Stockholm 12 FEB
2003 7:57.80 Sevilla 22 FEB

Honours - 10,000 Metres

Rank Mark Wind Place Date
12th IAAF World Championships in Athletics f DNF Berlin (Olympiastadion) 17 AUG 2009

Honours - Senior Race

Rank Mark Wind Place Date
37th IAAF World Cross Country Championships 67 37:49 Amman (Golf Club Al Bisharat) 28 MAR 2009

Latest Manuel Ángel Penas News

No results found

Your search did not return any News results.