Chris Helwick

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    18 MAR 1985

Personal Best - Outdoor

Performance Wind Place Date
100 Metres 11.13 +1.5 Des Moines, IA 25 JUN 2010
400 Metres 49.22 Nashville, TN 12 MAY 2005
400 Metres 49.22 Nashville, TN 12 MAY 2005
1500 Metres 4:21.44 Eugene, OR 30 JUN 2008
110 Metres Hurdles 14.95 +2.0 Knoxville, TN 08 APR 2010
High Jump 2.04 Sacramento, CA 07 JUN 2006
High Jump 2.04 Knoxville, TN 13 APR 2005
High Jump 2.04 Nashville, TN 12 MAY 2005
High Jump 2.04 Nashville, TN 12 MAY 2005
Pole Vault 4.95 Manhattan, KS 03 AUG 2008
Long Jump 7.21 +0.1 Marburg 07 AUG 2010
Shot Put 14.25 Eugene (Hayward Field), OR 22 JUN 2012
Shot Put (6kg) 14.33 College Station, TX 25 JUN 2004
Shot Put (6kg) 14.33 College Station, TX 25 JUN 2004
Discus Throw 45.66 Ratingen (Stadionring) 17 JUL 2011
Discus Throw (1.750kg) 42.72 Grosseto (Stadio Zecchini) 15 JUL 2004
Javelin Throw 68.37 Eugene (Hayward Field), OR 23 JUN 2012
Decathlon 8143 Manhattan, KS 03 AUG 2008
Decathlon J-110mH 1.067m 7358 College Station, TX 26 JUN 2004

Personal Best - Indoor

Performance Wind Place Date
60 Metres 7.22 Clemson, SC 27 JAN 2006
1000 Metres 2:40.34 Lexington, KY 24 FEB 2007
60 Metres Hurdles 8.44 Lexington, KY 24 FEB 2007
High Jump 2.06 Fayetteville, AR 10 MAR 2006
High Jump 2.06 Fayetteville, AR 10 MAR 2006
Pole Vault 5.20 Fayetteville, AR 11 MAR 2006
Pole Vault 5.20 Fayetteville, AR 11 MAR 2006
Long Jump 7.46 Fayetteville, AR 10 MAR 2006
Long Jump 7.46 Fayetteville, AR 10 MAR 2006
Shot Put 14.47 Bloomington, IN 05 MAR 2011
Heptathlon 5917 Fayetteville, AR 11 MAR 2006

Progression - Outdoor

100 Metres

Performance Wind Place Date
2012 11.49 -0.2 Eugene (Hayward Field), OR 22 JUN
2011 11.42 +0.2 Eugene (Hayward Field), OR 23 JUN
2010 11.13 +1.5 Des Moines, IA 25 JUN
2008 11.16 +0.6 Manhattan, KS 02 AUG
2007 11.24 0.0 Knoxville, TN 11 APR
2007 11.24 0.0 Knoxville, TN 11 APR
2006 11.24 +1.8 Fayetteville, AR 11 MAY
2006 11.24 +1.8 Fayetteville, AR 11 MAY
2005 11.36 +0.8 Nashville, TN 12 MAY
2005 11.36 +0.8 Nashville, TN 12 MAY
2004 11.61 -0.5 Grosseto (Stadio Zecchini) 14 JUL

400 Metres

Performance Place Date
2012 51.97 Eugene (Hayward Field), OR 22 JUN
2011 50.26 Kingston (NS), JAM 27 MAY
2010 50.73 Knoxville, TN 07 APR
2008 49.90 Winston-Salem, NC 14 MAY
2007 50.06 Sacramento, CA 06 JUN
2006 49.97 Sacramento, CA 07 JUN
2005 49.22 Nashville, TN 12 MAY
2005 49.22 Nashville, TN 12 MAY
2004 50.99 Grosseto (Stadio Zecchini) 14 JUL

1500 Metres

Performance Place Date
2012 4:33.85 Eugene (Hayward Field), OR 23 JUN
2011 4:29.00 Eugene (Hayward Field), OR 24 JUN
2010 4:30.17 Marburg 08 AUG
2008 4:21.44 Eugene, OR 30 JUN
2007 4:24.30 Sacramento, CA 07 JUN
2006 4:29.90 Sacramento, CA 08 JUN
2005 4:29.66 Sacramento, CA 09 JUN
2005 4:29.66 Sacramento, CA 09 JUN
2004 4:29.45 College Station, TX 26 JUN
2004 4:29.45 College Station, TX 26 JUN

110 Metres Hurdles

Performance Wind Place Date
2012 15.30 +0.8 Eugene (Hayward Field), OR 23 JUN
2011 15.36 +2.0 Eugene (Hayward Field), OR 24 JUN
2010 14.95 +2.0 Knoxville, TN 08 APR
2008 15.06 +1.1 Manhattan, KS 03 AUG
2007 15.09 +1.4 Indianapolis, IN 22 JUN
2007 15.09 +1.4 Indianapolis, IN 23 MAY
2006 15.02 +0.5 Fayetteville, AR 12 MAY
2006 15.02 +0.5 Fayetteville, AR 12 MAY
2005 15.06 +1.4 Nashville, TN 13 MAY
2005 15.06 +1.4 Nashville, TN 13 MAY
2004 15.34 -0.2 Grosseto (Stadio Zecchini) 15 JUL

High Jump

Performance Place Date
2012 1.93 Eugene (Hayward Field), OR 22 JUN
2011 1.97 Kingston (NS), JAM 27 MAY
2010 2.00 Marburg 07 AUG
2008 2.03 Manhattan, KS 02 AUG
2007 2.01 Knoxville, TN 11 APR
2007 2.01 Knoxville, TN 11 APR
2006 2.04 Sacramento, CA 07 JUN
2005 2.04 Nashville, TN 12 MAY
2005 2.04 Nashville, TN 12 MAY
2005 2.04 Knoxville, TN 13 APR
2004 1.95 Grosseto (Stadio Zecchini) 14 JUL

Pole Vault

Performance Place Date
2012 4.90 Eugene (Hayward Field), OR 23 JUN
2011 4.85 Eugene (Hayward Field), OR 24 JUN
2010 4.91 Marburg 08 AUG
2008 4.95 Manhattan, KS 03 AUG
2007 4.90 Indianapolis, IN 22 JUN
2007 4.90 Indianapolis, IN 23 MAY
2006 4.80 Sacramento, CA 08 JUN
2006 4.80 Fayetteville, AR 12 MAY
2006 4.80 Fayetteville, AR 12 MAY
2005 4.80 Sacramento, CA 09 JUN
2005 4.80 Sacramento, CA 09 JUN
2004 4.64 College Station, TX 26 JUN
2004 4.64 College Station, TX 26 JUN

Long Jump

Performance Wind Place Date
2012 6.78 -0.6 Eugene (Hayward Field), OR 22 JUN
2011 7.08 +1.4 Kingston (NS), JAM 27 MAY
2010 7.21 +0.1 Marburg 07 AUG
2008 7.13 +1.3 Winston-Salem, NC 14 MAY
2007 6.81 0.0 Knoxville, TN 11 APR
2007 6.81 0.0 Knoxville, TN 11 APR
2006 6.78 +0.5 Sacramento, CA 07 JUN
2005 6.97 0.0 Nashville, TN 12 MAY
2005 6.97 0.0 Nashville, TN 12 MAY
2004 6.74 0.0 College Station, TX 25 JUN
2004 6.74 0.0 College Station, TX 25 JUN

Shot Put

Performance Place Date
2012 14.25 Eugene (Hayward Field), OR 22 JUN
2011 13.69 Ratingen (Stadionring) 16 JUL
2010 13.96 Knoxville, TN 07 APR
2008 13.80 Eugene, OR 29 JUN
2007 13.61 Sacramento, CA 06 JUN
2006 13.46 Fayetteville, AR 11 MAY
2006 13.46 Fayetteville, AR 11 MAY
2005 13.52 Sacramento, CA 08 JUN
2005 13.52 Sacramento, CA 08 JUN

Shot Put (6kg)

Performance Place Date
2004 14.33 College Station, TX 25 JUN
2004 14.33 College Station, TX 25 JUN

Discus Throw

Performance Place Date
2012 43.61 Eugene (Hayward Field), OR 23 JUN
2011 45.66 Ratingen (Stadionring) 17 JUL
2010 43.18 Marburg 08 AUG
2008 45.12 Manhattan, KS 03 AUG
2007 42.77 Knoxville, TN 12 APR
2007 42.77 Knoxville, TN 12 APR
2006 44.91 Knoxville, TN 13 APR
2006 44.91 Knoxville, TN 13 APR
2005 41.90 Sacramento, CA 09 JUN
2005 41.90 Sacramento, CA 09 JUN

Discus Throw (1.750kg)

Performance Place Date
2004 42.72 Grosseto (Stadio Zecchini) 15 JUL

Javelin Throw

Performance Place Date
2012 68.37 Eugene (Hayward Field), OR 23 JUN
2011 62.70 Eugene (Hayward Field), OR 24 JUN
2010 63.47 Marburg 08 AUG
2008 67.35 Eugene, OR 30 JUN
2007 65.12 Knoxville, TN 12 APR
2007 65.12 Knoxville, TN 12 APR
2006 65.11 Sacramento, CA 08 JUN
2005 61.20 Knoxville, TN 14 APR
2004 58.27 College Station, TX 26 JUN
2004 58.27 College Station, TX 26 JUN

Decathlon

Performance Place Date
2012 7744 Eugene (Hayward Field), OR 23 JUN
2011 7736 Eugene (Hayward Field), OR 24 JUN
2010 7799 Marburg 08 AUG
2008 8143 Manhattan, KS 03 AUG
2007 7732 Knoxville, TN 12 APR
2006 7772 Sacramento, CA 08 JUN
2005 7780 Nashville, TN 13 MAY

Decathlon J-110mH 1.067m

Performance Place Date
2004 7358 College Station, TX 26 JUN

Progression - Indoor

60 Metres

Performance Place Date
2011 7.30 Bloomington, IN 05 MAR
2009 7.32 Manhattan, KS 30 JAN
2008 7.37 Madison, WI 25 JAN
2007 7.30 Fayetteville, AR 09 MAR
2007 7.30 Lexington, KY 23 FEB
2006 7.22 Clemson, SC 27 JAN
2005 7.42 Fayetteville, AR 25 FEB
2004 7.32 Lexington, KY 28 FEB

1000 Metres

Performance Place Date
2011 2:44.00 Bloomington, IN 06 MAR
2009 2:47.72 Manhattan, KS 31 JAN
2008 2:42.72 Madison, WI 26 JAN
2007 2:40.34 Lexington, KY 24 FEB
2006 2:45.86 Clemson, SC 28 JAN
2005 2:47.51 Fayetteville, AR 26 FEB
2004 2:43.97 Lexington, KY 29 FEB

60 Metres Hurdles

Performance Place Date
2011 8.58 Bloomington, IN 06 MAR
2009 8.59 Manhattan, KS 31 JAN
2008 8.63 Madison, WI 26 JAN
2007 8.44 Lexington, KY 24 FEB
2006 8.45 Fayetteville, AR 11 MAR
2006 8.45 Fayetteville, AR 11 MAR
2005 8.75 Fayetteville, AR 26 FEB
2004 8.62 Lexington, KY 29 FEB

High Jump

Performance Place Date
2011 2.00 Bloomington, IN 05 MAR
2009 1.97 Manhattan, KS 30 JAN
2008 1.97 Madison, WI 25 JAN
2007 2.03 Lexington, KY 23 FEB
2006 2.06 Fayetteville, AR 10 MAR
2006 2.06 Fayetteville, AR 10 MAR
2005 2.04 Fayetteville, AR 25 FEB
2004 2.03 Lexington, KY 28 FEB

Pole Vault

Performance Place Date
2011 4.90 Bloomington, IN 06 MAR
2009 4.95 Manhattan, KS 31 JAN
2008 4.60 Madison, WI 26 JAN
2007 4.90 Fayetteville, AR 10 MAR
2006 5.20 Fayetteville, AR 11 MAR
2006 5.20 Fayetteville, AR 11 MAR
2005 5.00 Fayetteville, AR 26 FEB
2004 4.60 Lexington, KY 29 FEB

Long Jump

Performance Wind Place Date
2011 6.91 Bloomington, IN 05 MAR
2009 6.72 Manhattan, KS 30 JAN
2008 6.97 Madison, WI 25 JAN
2007 6.84 Fayetteville, AR 09 MAR
2006 7.46 Fayetteville, AR 10 MAR
2006 7.46 Fayetteville, AR 10 MAR
2005 6.91 Fayetteville, AR 25 FEB
2004 6.74 Lexington, KY 28 FEB

Shot Put

Performance Place Date
2011 14.47 Bloomington, IN 05 MAR
2009 13.47 Manhattan, KS 30 JAN
2008 12.67 Madison, WI 25 JAN
2007 14.11 Lexington, KY 23 FEB
2006 13.88 Fayetteville, AR 10 MAR
2006 13.88 Fayetteville, AR 10 MAR
2005 14.10 Fayetteville, AR 25 FEB
2004 13.81 Lexington, KY 28 FEB

Heptathlon

Performance Place Date
2011 5681 Bloomington, IN 06 MAR
2009 5516 Manhattan, KS 31 JAN
2008 5447 Madison, WI 26 JAN
2007 5595 Fayetteville, AR 10 MAR
2006 5917 Fayetteville, AR 11 MAR
2005 5609 Fayetteville, AR 26 FEB

Honours - Decathlon J-110mH 1.067m

Rank Mark Wind Place Date
10th IAAF World Junior Championships 8 7176 Grosseto (Stadio Zecchini) 15 JUL 2004

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