The 17th edition of the IAAF Inside Athletics podcast, with special guest Adam Gemili, is now available.
Gemili reflects on a successful junior career, balancing football, athletics and education along with taking us behind the scenes of Great Britains's 4x100m relay win at the London 2017 World Championships.
On the main show host Ben Harlow is joined by Spikes editor Michelle Sammet and Jon Mulkeen, senior editor of IAAF.org. The trio work their way through all the hot topics in athletics, from athlete of the year nominees, major marathons, to breakdancing at the Youth Olympic Games - and more.
And for relay fans, check out the segement below where Gemili takes us through the 2017 4x100m final.
In case you missed any, the full slate of previous editions is here.