Health & Science

In this section you’ll find all scientific and medical information and publications relating to athletes’ health

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Beat the Heat - IAAF World Athletics Championships Doha 2019 and the Tokyo 2020 Olympics 26 NOV 2018 PDF En
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IAAF Position Statement on safeguarding athletics by protecting athletes from harassment and abuse 23 OCT 2018 PDF En Fr
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IAAF Eligibility Regulations for the Female Classification (Athletes with Differences of Sex Development) in force as from 8 May 2019 01 MAY 2018 PDF En Fr
Explanatory Notes: IAAF Eligibility Regulations for the Female Classification 01 MAY 2018 PDF En Fr
Eligibility Regulations for Transgender Athletes, in force from 1 October 2019 01 OCT 2019 PDF En Fr
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IAAF Competition Medical Guidelines - January 2013 First Edition 18 FEB 2013 PDF En
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Nutrition for Athletics - 2019 IAAF Consensus Statement 27 JUN 2019 PDF En
Sprinting: Dietary Approaches to Optimize Training Adaptation and Performance 30 JUL 2019 PDF En
Nutrition for Jumps, Throws, and Combined Events 30 JUL 2019 PDF En
Contemporary Nutrition Interventions to Optimize Performance in Middle-Distance Runners 30 JUL 2019 PDF En
Contemporary Nutrition Strategies to Optimize Performance in Distance Runners and Race Walkers 30 JUL 2019 PDF En
Nutrition for Ultramarathon Running: Trail, Track, and Road 30 JUL 2019 PDF En
A Framework for Periodized Nutrition for Athletics 30 JUL 2019 PDF En
Energy Availability in Athletics: Health, Performance, and Physique 30 JUL 2019 PDF En
Dietary Protein for Training Adaptation and Body Composition Manipulation in Track and Field Athletes 30 JUL 2019 PDF En
Fluid Needs for Training, Competition, and Recovery in Track-and-Field Athletes 30 JUL 2019 PDF En
Exercise-Induced Illness and Inflammation: Can Immunonutrition and Iron Help? 30 JUL 2019 PDF En
Nutrition for the Prevention and Treatment of Injuries in Track and Field Athletes 30 JUL 2019 PDF En
Sports Foods and Dietary Supplements for Optimal Function and Performance Enhancement in Track-and-Field Athletes 30 JUL 2019 PDF En
Special Environments: Altitude and Heat 30 JUL 2019 PDF En
Nutrition for Special Populations: Young, Female, and Masters Athletes 30 JUL 2019 PDF En
Nutrition for Travel: From Jet lag To Catering 30 JUL 2019 PDF En
Dietary Practices Adopted by Track-and-Field Athletes: Gluten-Free, Low FODMAP, Vegetarian, and Fasting 30 JUL 2019 PDF En
Eating and exercise during Ramadan - English, Arabic and French 18 JAN 2017 PDF En
Can nutritional interventions prevent athletes from illnesses or excessive inflammation? 27 NOV 2017 PDF En
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Sports nutrition infographic - The benefits of training with low glycogen stores 15 AUG 2019 PDF En
Sports nutrition infographic - Mouth sensing of carbohydrates 15 AUG 2019 PDF En
Sports nutrition infographic - Carbohydrate intakes in endurance events 15 AUG 2019 PDF En
Sports nutrition infographic - Low energy availability in athletics 15 AUG 2019 PDF En
Sports nutrition infographic - Training the gut 15 AUG 2019 PDF En
Sports nutrition infographic - Preventing runner’s diarrhea 15 AUG 2019 PDF En
Sports nutrition infographic - caffeine 30 AUG 2019 PDF En
Sports nutrition infographic - creatine 30 AUG 2019 PDF En
Sports nutrition infographic - B-alanine 30 AUG 2019 PDF En
Sports nutrition infographic - sodium bicarbonate 30 AUG 2019 PDF En
Sports nutrition infographic - nitrate 30 AUG 2019 PDF En
Sports nutrition infographic - can a diet without pills or supplements improve my performance? 30 AUG 2019 PDF En
Sports nutrition infographic - dietary protein for training adaption and body composition 09 SEP 2019 PDF En
Sports nutrition infographic - vegetarian and vegan eating 09 SEP 2019 PDF En
Sports nutrition infographic - low-cho high fat diets 09 SEP 2019 PDF En
Sports nutrition infographic - gluten-free diets 09 SEP 2019 PDF
Sports nutrition infographic - the best natural sources of food to maintain your health 09 SEP 2019 PDF En
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Introductions 23 OCT 2012 PDF En
Chapter 1: Federation Medical Organisation 23 OCT 2012 PDF En
Chapter 2: Sports and Medicine 23 OCT 2012 PDF En
Chapter 3: Training 23 OCT 2012 PDF En
Chapter 4: Growth and Development 23 OCT 2012 PDF En
Chapter 5: Sports Psychology 23 OCT 2012 PDF En
Chapter 6: Nutrition 23 OCT 2012 PDF En
Chapter 7: Principles of Injury Prevention 23 OCT 2012 PDF En
Chapter 8: Emergency Care 23 OCT 2012 PDF En
Chapter 9: Soft tissue damage and healing 23 OCT 2012 PDF En
Chapter 10: Specific injuries by anatomic site 23 OCT 2012 PDF En
Chapter 11: Environmental factors influencing human performance 23 OCT 2012 PDF En
Chapter 12: Infectious diseases 23 OCT 2012 PDF En
Chapter 13: Special issues of female athletes 23 OCT 2012 PDF En
Chapter 14; Special medical problems 23 OCT 2012 PDF En
Chapter 15: Drugs in sport / Doping control 23 OCT 2012 PDF En
Chapter 16: Appendices 23 OCT 2012 PDF En
Medical Manual (complete) 23 OCT 2012 PDF En